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smoothie-prep-ingredients

Rawkstar Substitution Guide

Get ready for some smoothie-savvy swaps! Allergies and inaccessibility to ingredients can definitely make you shy away from certain green smoothie recipes. Yet have no fear! We’ve compiled a list of great substitutions so you can still reap the rawesome results! Ingredient:swap with… Almonds, raw: Any other raw nut: Brazil nuts, cashews, hazelnuts, walnuts Almond […]

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giveaway

Vitamix + Signed Book Giveaway

DID YOU THINK THE SEASON OF GIVING WAS OVER? Think again! As part of our January 30-Day Green Smoothie Challenge we’re giving away a Certified Reconditioned 64 oz Standard Vitamix Blender and a signed copy of our new book Simple Green Smoothies. It’s our hope that this giveaway combo will be the perfect way to kick off 2016, and allow […]

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Berry Protein Bash-2

Rawkstar Conversion Guide

RAWKSTAR CONVERSION GUIDE Hey Rawkstar, blendin’ outside of the United States or prefer to weigh your ingredients? We’ve got you covered! Use our SIMPLE and easy conversion guide to blend your next recipe! Cheers to health, happiness, and sharing the leafy love WORLDWIDE! Leafy Greens 1 cup = 30 grams = 1 ounce 2 cups = 60 grams […]

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Warm Wasail Green Smoothie

Warm Smoothie: Wassail

A classic holiday staple at our photographer Lindsey’s house is Wassail. There’s just something comforting about the mix of apples, citrus, and cranberry with spices that tastes like Christmas to her. She created a warm green smoothie based on her favorite holiday drink to share with our community. Here’s what she has to say: I […]