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Zoodles in a Jar-5

ZOODLES IN A JAR

If you’re looking for a quick, healthy, plant-powered meal, these Zoodles in a Jar definitely fit the bill! I’ve brought this to my foster care training classes and everyone around me was drooling over my soup— it smells so good and is super comforting in the belly. Packed with nutrient-rich veggies + plant-based protein, this […]

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Herbalicious Hummus-4

HERBALICIOUS HUMMUS

Hummus has long been one of my favorite dishes, both for meals and snacks. Sometimes I eat carrot sticks JUST so I can have some hummus. And nothing beats homemade hummus… especially this detoxifying recipe from our Fresh Start (spring) cleanse. Chickpeas are an awesome source of plant-based protein + iron, but we’ve ramped up […]

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Morning Tonic-8

MORNING TONIC

One of the best things you can do for your digestive system is to start your morning with hot water and lemon. This is a daily part of our 21-day cleanse program, Fresh Start (spring). The lemon promotes alkalinity in the body, and also kickstarts the liver for the day — encouraging the release of […]

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Carrot Cake Warrior Bars-7 (1)

CARROT CAKE WARRIOR BARS

Craving a yummy snack that’s super portable and full of nutrients? This is it! These Carrot Cake Warrior Bars are a variation on one of our team’s all-time favorite Fresh Start (spring) snacks. Thanks to the almond meal, pepitas, and sunflower seeds, this recipe is packed with plant-based protein, and actually tastes very much like […]

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