10-Day Smoothie Reset

I have completed every cleanse and challenge since last April. This is probably the only healthy eating lifestyle that has stuck around and made me motivated to continue bettering my diet and my health for almost a year now! I get excited when there’s a new challenge or cleanse! It’s never boring! Last fall I had someone ask me if I had lost weight and I laughed and said “no!” Well much to my surprise I looked back at my weight log that I keep up with on my phone ever so often and since April when I did the first challenge I had actually lost 20 lbs!!! This smoothie challenge did not disappoint! There were a few that were not my favorites (lemon turmeric) but overall I found some new combos that I love and even a few my son would drink!

I’m a smoothie veteran of maybe a decade of the good habit. However it’s easy to get into a rut. This challenge provided recipes that got my creative juices flowing once again. I especially loved the two citrus/turmeric/mango/peach/ginger smoothies. Jen’s tip to use a vegetable peeler to remove the rind left a lot of extra goodness of the fruit. The bright yellow of the Perfect Lemon 🍋 Smoothie and the bright yellow orange of the Honey Tumeric 🍊🍑🥭Smoothie were endorphin producing experiences. 🤩In the middle of winter those two smoothies made the day for this happy camper. One of my accomplishments was to be a full participant making every smoothie adjusting and substituting where needed leaving reviews and commenting in the FB support group. I truly enjoyed the full participation and the bonus of trying recipes with some ingredients I’ve avoided in the past. Thanks to Jen and her team for your enthusiasm and creativity!

It’s been tough to get up and get out and still have time to make smoothie before work. So I’m a day behind. I make the night before and have it ready to grab in the morning. This way I can take my time and compile grocery list. My favorite was tumeric/ginger organge carrot mango. Whatever the real name is

This smoothie challenge has been amazing! I have more energy than I thought I could have! I can’t stop moving even gave me a renewed desire to exercise! My favorite was the Banana smoothie but I enjoyed trying all of them. With all the support in this group I learned how to tweak recipes and make them your own. I ordered the smoothie protein boost and it is great! I will definitely continue having smoothies daily! My husband had them on the weekends and also enjoyed them. I normally eat a very healthy diet but these smoothies brought it up to the next level! Thank you!

I have been blending with SGS for a few years now but every challenge excites me like any newbie. This challenge was indeed different as many new recipes were introduced and new combinations or ingredients were used. I was excited and nervous to try cauliflower and enjoyed learning that my green smoothies didn’t always have to include spinach or kale to qualify as “green”. Every single smoothie tasted great while there were a few fails in “consistency” for my liking I’m going to try those again adding less liquid and/or more fruit. I think my favorite was the Peanut Butter Chocolate Smoothie because it tasted like a dessert and I also think it would totally rawk with a little java added to it now that would make for a great afternoon perk me up right? I was surprised by The Perfect Lemon Smoothie,it was a refreshing citrusy juice like blend that echoed a ray of sunshine to jump start my day.

First of all, I thank you for the smoothie recipes. I recently had Covid and after recovering from that. This challenge was right on time. My energy levels are great and my waistline is slimmer as well. Thanks, you have new smoothies in the rotation. My favorite out of all of them was the Honey Tumeric by far. It was fantastic. Once again thank you for the opportunity to join the Smoothie challenge

As the new year progresses, with me being on the 21 Day Daniel Fast, the challenge was welcomed help. I ordered the smoothie challenge SEASONAL PLANT-BASED RECIPES to RAWI THE YEAR. What an awesome gem. Thanks for being on my Daniel Fast 🚂 Train. I will continue to chug along. Loved loved loved this experience.

I had a lot of fun trying all these different smoothies. Many I would have never thought to try. I liked all of them. Some more than others. Lots of fun!

I really don’t like smoothies, but learned that I just had terrie recipes, and was trying too hard to make meal replacements. This 10 day smoothie exercise was a simply introduction to incorporating smoothies into normal eating schedules, and they were all so yummy! I had fun, and the grocery lists were very clear, no spoiled fruit!

I am surprised that I actually stayed with it for 10 days. The tasty recipes with a wide variety of ingredients kept me going. As a banana lover, it is no surprise that my favorites were: Epic Almond, Peanut Butter Chocolate, and Creamy Banana. I really appreciate the effort you put into creating a nice variety of recipes and also providing the shopping list broken down for 5 days at a time. Maybe this will get me back on the smoothie train. Thank you!

I enjoyed the different smoothies and look forward to continuing with smoothies for a healthy punch of fruits, vegetables and protein.

AWESOME!!! I loved the simplicity of all the smoothies and that they called for Simple ingredients that anyone can find! This challenge has not only helped me get back on track with my smoothie consumption but I can tell they have made a difference in my health already (more energy, less brain fog, fuller longer which helps me with weightloss, amount so many others). This challenge has been only the start of “My Year” of change and for that I am grateful ❤️ My favorite smoothie of the whole challenge was The Beginners Luck!!! Can’t wait to make it again (on Friday lol)!!! Thank you Simple Green Smoothies!! See you next time!!!

I lived this challenge as it helped me break free of making only one smoothie. I loved the variety, but also learning the appropriate proportions so I can experiment in the future. I feel better, digestion is better hence “smoothie moves” I feel great knowing how many more servings of produce I’m adding to my diet

I loved this challenge! It was short and sweet (no pun intended 😉) My favorite smoothies were the Chocolate Peanut Butter, Meal Replacement and Healthy Blueberry- yummo!! As with most “challenges” I love who we become in the process! Of course establishing a healthy habit is great, but becoming more consistent, energized, motivated, and disciplined are all character qualities we can carry in to every other area of our lives. As crazy as it sounds, I love the growth…the growth of my confidence 🙌🏼 Finishing what I start (even just a short smoothie challenge) gives me such a sense of accomplishment and now I find myself believing more. Believing I can do more and be more! Belief in ourselves is priceless, and that, Jen, is what you have given to us through this challenge. THANK YOU for the BOOST (in more ways that one) I needed to dust off some dreams that have lied dormant for too long! Watch our world!

I was very skeptical especially with the Lemon smoothie but it turned out to be one of the best ones but my all time favor was the day 6 challenge the peanut butter was the best tasted like dessert and yes I will continue on this smoothie a day I get all the fruit and veggies that I usually don’t eat in a day so it was a wonderful 1st smoothie challenge for me thank you