10-Day Smoothie Reset

Loved the smoothie challenge all smoothies were fun to make tasty and healthy. Loved that challenge was divided into two parts specially for grocery shopping list it made it easier to keep track of Ingredients and have fresh ingredients on hand without wasting anything. My favorite was perfect lemon smoothie wasn’t sure how it’s going to turn out; but it was fantastic right amount of tart and very refreshing. Creamy banana is my next favorite. Looking forward to do more smoothie challenges.

Always thought it would be hard, but it isn’t. Really enjoyed trying the different smoothie combinations. Lost some weight and feel great. Thanks so much for doing it, Jen. I highly recommend. Try it—you’ll like it!!

Great, fun, and easy challenge! I love having a daily smoothie. It’s an easy way to sneak veggies and other healthy items (ginger, turmeric, chia seeds, etc.) into your diet. Even when it doesn’t taste great (the lemon smoothie), it’s fairly easy to just gulp it down quickly and you know you’ve done something good for your body. I also liked trying new things in the smoothies (oat milk, cashew milk yogurt, cauliflower, collagen, etc.). My favorite smoothie was, hands down, the peanut butter banana one, sans the cacao powder, since I don’t like chocolate! This reminded me of peanut butter and banana sandwiches as a kid (e.g., nostalgia). A close second was the strawberry banana. This reminded me of a summer day, when you go get ice cream to beat the heat. Basically, they were two healthy, delicious milkshakes! A few things I accomplished this week were using the smoothie as a meal replacement, sticking to the recipes, even if I thought I wouldn’t like it, AND finishing all of the smoothie for the day, even if I didn’t like the taste. I can’t wait for the next one 😋

I really enjoyed this challenge. I’m not really big on fruits or veggies but I must say making these smoothies daily and watching the group post kept me motivated. And I’m excited about some of the new ingredients that were introduced to me. I will definitely will continue to make smoothies after this challenge. Thank you

I enjoyed the introductory videos, which made you feel a part of the community and helped motivate me to begin. I thought the opportunity to rate the smoothies was a good way of giving input into which smoothies to exclude for the next challenge. The smoothie challenge book is a beautiful and colorful representation of health. I also enjoyed having the email that contained the shopping lists which I printed to make shopping for the ingredients that I did not have easier. I missed getting emails daily though to encourage me along. I am not a person who goes on Facebook often and the daily emails with the link made it easier to click into the Smoothie Challenge community and rate the smoothies. Although I didn’t enjoy all the smoothies, this challenge gave me the motivation to introduce a healthier habit, encouraged me to try new combinations of fruits and vegetables. Who would have thought of putting cauliflower in a smoothie? It was one of my favorites. The most important lesson learned from this challenge is that prepping ahead is key. Thanks, looking forward to a brand new daily habit.

I’m always looking for new ways to incorporate healthy foods into my diet. This challenge was a perfect way to do just that. Having them laid out day by day took all of the decisions out of play and allowed me to focus on other things.

Loved it. Got me back on track after overdoing it through the holidays Lost a few “lbs”….can’t beat that Can’t wait for the next challenge !!!

The smoothie challenge was just the kick-start I needed to get back on a healthy eating plan. With both kids off to college it has made it easier to keep the junk out of the house and reduce temptations. I have been reminded, by selecting healthy recipes, how much better I feel. I cannot wait to continue this path. Thank you, Jen, for providing great recipes and support.

The smoothie challenge was a fun opportunity to try new smoothie recipes and work towards being a little more healthy! Our family enjoyed trying each one and deciding together which ones we liked best! Thanks so much!

Really enjoyed all the smoothie recipes. I usually stick to the same ingredients over and over so this was a fun way to step out of my comfort zone and also learn about all the benefits of what I’m putting in my body!

This challenge was a great way to reboot and move on after a stress eating filled holiday period. I loved how everything was layed out for success. The daily plan, shopping list, and prep plan set me up for a stress free week+ of daily smoothies that boosted energy and fed my body what it’s been craving. My favorite smoothie was the Perfect Lemon Smoothie. It was delicious and I really felt a boost in energy! Over the last 10 days I’ve been able to curb sugar cravings and gain more energy!

This was such a great, organized challenge! All the recipes were provided as well as shopping lists. My husband and kids did it with me so we quadrupled the recipes! 🙂 I didn’t hear any complaining from my kids and they were glad that they could not taste the spinach! My husband and kids favorite smoothie was the Peanut Butter Chocolate – it was DELICIOUS!! I favored the Epic Almond Smoothie!

The best thing (my biggest accomplishment) about the smoothie challenge for me was learning how to incorporate new things into my smoothies. I wasn’t comfortable with trying new things by myself, how much quantity-wise. Having the recipes (and shopping list is great) giving the proportions of these new things was a must for me. Plus, having the online support group of others doing the same smoothies each day was very helpful. I could read others’ comments first and see what modifications, if any, they used and why. It gave me more confidence to try new things. The Challenge introduced me to adding spinach, coconut water, ginger root, turmeric, cinnamon, lemons, carrots, rolled oats, cauliflower, vanilla extract, and collagen powder. Without the Challenge experience, I wouldn’t have tried any of those things anytime soon. My favorites were the Pre-Workout Smoothie (I liked best that it was such a balanced (flavor-wise) smoothie) and the Honey Turmeric Smoothie (I liked the “kick” in the flavor best). All-in-all, the Challenge was very worthwhile, great experience! Thanks Jen and Simple Green Smoothies!

This smoothie challenge was truly delicious. I had never used some of the ingredients in my smoothies before, and I drink a green smoothie almost every day. My favorite recipe during this challenge was definitely the Perfect Lemon Smoothie. Lemons were one of the ingredients that I had never used in my smoothies, and I loved it. I loved the bright color (no spinach or kale was added to this one) and I loved the tartness. Definitely I keeper. My biggest accomplishment from the last 10 days was changing the recipes to suit my dietary needs. Sugar is a big concern because I am a type 2 diabetic and controlling my diabetes by diet. After being on diabetic medication for many, many years, the last 2 years I have been off of diabetic medication. (Don’t want to go that route ever again). I know sugar isn’t the only concern, after having a neck fusion and 2 spinal surgeries in 2020, I have changed my outlook on food and try everyday to make better choices about what I put into my body. Kale yeah!

This is an exciting challenge for everyone. I can’t believe I made it!