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If you love smoothies that taste like dessert and sneak in a little nutrition, you’re going to adore this one. My berry almond milk smoothie is creamy, refreshing, and just the right mix of sweet and nutty. Between the juicy berries, smooth almond flavor, and a little hidden spinach (don’t worry, you can’t taste it!), this blend has serious “feel-good breakfast” energy. 

Labeled ingredients for making a berry almond milk smoothie

Ingredients You’ll Need

An almond milk smoothie looks like a fancy café treat, but it comes together with just a few simple, everyday ingredients. Here’s what I use in my recipe:

  • Spinach: Gives you a boost of vitamins without changing the flavor. Look for bright green leaves with no slimy spots. Pre-washed bags are perfect for quick smoothies, but any fresh spinach works well.
  • Almond milk: Light, nutty, and dairy-free, almond milk keeps this smoothie smooth and refreshing. Unsweetened works best, and here are the best almond milk brands to buy.
  • Strawberries: Sweet and vibrant, strawberries add bright flavor and natural sweetness. Frozen strawberries make the smoothie thicker and colder, but fresh berries work too. Look for deep red berries with no white shoulders.
  • Blueberries: Bring a juicy burst of sweetness and a boost of antioxidants. Frozen blueberries help keep the smoothie chilled, while fresh berries give a softer, juicier texture. Choose berries that are plump and deep purple.
  • Banana: Adds natural sweetness and a creamy texture while giving you a little energy boost. If you’re using frozen bananas, you can check out my guide on how to freeze bananas.

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A glass of almond milk smoothie surrounded by ingredients

How to Make an Almond Milk Smoothie

Whether you’re dashing out the door or need a quick pick-me-up, this almond milk smoothie is ready in five minutes. It’s simple to make and doesn’t require any fancy equipment. Just blend, sip, and enjoy something delicious and nourishing.

  1. Add the spinach and almond milk to the blender. Blend until the greens are completely smooth.
  2. Add the strawberries, blueberries, and banana next.
  3. Blend on high for 30–60 seconds until the mixture is creamy and well combined.
  4. Sweeten to taste with honey or maple syrup, if needed.
  5. Pour into a glass and enjoy right away.

Recipe Tips

Boost the protein: Want a smoothie that keeps you full longer? Blend in a scoop of your favorite protein powder. You can even use my homemade protein powder recipe if you want a cleaner, whole-food option.


Prep ahead: Smoothie mornings are so much easier if you prep your ingredients in advance. Portion your berries, banana slices, and spinach into freezer bags, then just dump them in the blender with almond milk in the morning.

Mason glass jar of berry almond milk smoothie

Easy Smoothie Swaps and Add-Ins

Want to make this almond milk smoothie your own? Here are simple ways to switch it up based on what you love (or what’s hanging out in your fridge):

  • Milk alternatives: Don’t have almond milk? Oat milk or cashew milk both work beautifully. You can check out my 5 dairy-free milk recipes to learn how to make your own.
  • Fruit swaps: Swap strawberries and blueberries for raspberries, blackberries, or mango for a tropical twist. Frozen fruit works best for a thick, chilled smoothie.
  • Nutty additions: Try homemade nut butter for extra creaminess and protein. Peanut butter works too if you like a stronger nutty punch.
  • Boost the greens: Spinach is great, but if you want more variety, kale, Swiss chard, or even a small handful of arugula blends in well.

Health Benefits of Almond Milk

Almond milk smoothies are a great way to make a smoothie creamy and nutritious. Almond milk is packed with vitamin E, a powerful antioxidant that supports glowing skin and helps protect your cells from everyday stress. Because it’s dairy-free, it’s also gentle on digestion, perfect for anyone with lactose sensitivity or following a plant-based lifestyle.

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More Almond Milk Recipes You’ll Love

If you’re loving the creamy, naturally nutty flavor of this berry almond milk smoothie, here are a few more almond milk–based recipes to enjoy:

  • Warm almond milk and honey is the perfect drink for chilly evenings, lightly sweetened and soothing before bed.
  • Almond butter smoothie blends almond milk with nutty almond butter, banana, and a touch of cinnamon for a protein-packed, creamy treat.
  • Epic almond smoothie keeps it fresh and versatile—just almond milk, your favorite fruit, and a handful of greens for an easy, nourishing breakfast.

If you make this almond milk smoothie recipe, I’d love to hear how it turned out in the comment box below. Your feedback helps me and all the readers in this community. And if you’re interested in more plant-based recipes (and exclusive content), sign up for my weekly recipe newsletter.

Berry almond milk smoothie ready to enjoy
4.56 (78 votes)

Berry Almond Milk Smoothie

Light, creamy, and naturally sweet, this almond milk smoothie is your go-to for a quick breakfast or energizing snack. Packed with fruit and a touch of almond goodness, it’s smooth, refreshing, and full of plant-based goodness to keep you fueled all morning.
Prep: 5 minutes
Total: 5 minutes
Serves: 1 serving
Author: Jen Hansard
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Ingredients  

Instructions 

  • Blend spinach and almond milk until smooth.
  • Add the remaining fruits and blend again. Stop and scrape down the sides as necessary.
  • Pour into a glass and enjoy!

Helpful Tools

Notes

  • Make it creamier: For a thicker, creamier smoothie, use frozen fruit or add a scoop of yogurt or extra frozen banana.
  • Sweetness check: Adjust sweetness to taste with honey, maple syrup, or dates. Start small, you can always add more.
  • Boost it up: Add protein powder, nut butter, chia seeds, or flax seeds for extra nutrition and staying power.
  • Flavor twists: Cinnamon, vanilla extract, cocoa powder, or a dash of nutmeg can elevate the flavor.

Nutrition

Calories: 212 kcal | Carbohydrates: 45 g | Protein: 4 g | Fat: 4 g | Saturated Fat: 1 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 2 g | Sodium: 351 mg | Potassium: 757 mg | Fiber: 8 g | Sugar: 26 g | Vitamin A: 2937 IU | Vitamin C: 68 mg | Calcium: 352 mg | Iron: 2 mg

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Common Questions

What fruit goes with almond milk?

Almost any fruit pairs beautifully with almond milk! Berries like strawberries, blueberries, and raspberries are especially delicious, as are bananas, mangoes, and peaches. Basically, if it’s sweet and juicy, it will blend perfectly with the creamy, nutty flavor of almond milk.

Are there any downsides to drinking almond milk?

Almond milk is a great plant-based alternative to dairy, but there are a few things to keep in mind. Some store-bought varieties contain added sugars or stabilizers, so always check the label if you want it unsweetened and clean. Also, it’s lower in protein than cow’s milk, so you might want to add a scoop of protein powder or nut butter if you’re using it as a meal replacement.

Can you taste the spinach in this smoothie?

Nope. The berries and banana completely cover the flavor of the spinach, so you still get the greens without the earthy taste. It blends into a smooth, sweet, berry-forward sip.

How much almond milk should I put in my smoothie?

It depends on how thick or thin you like your smoothie. A good starting point is about 1 cup of almond milk per serving. Want a creamier, thicker smoothie? Use a little less. Want it thinner and more drinkable? Add a splash more. It’s totally flexible, blend, taste, and adjust until it’s just right!

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Rating




Comments

  1. 4 stars
    This one is tasty! I used almond butter instead of almonds because I forgot to soak overnight. I ran out of strawberries so I mixed in some cherries as well. Tropical smoothies are my favorite, but this one gets bonus points for the nuttiness – it’s very filling too.

  2. 5 stars
    This was my first time putting whole almonds into a smoothie. Really like the flavor that it adds.
    Did have to add a little water to this one due to the fruit being frozen and making it quite thick.

  3. 5 stars
    This was quite tasty. I used a berry medley in place of strawberries and blueberries. I also added some cinnamon and matcha. Yum!

  4. 5 stars
    Yummy. I added the optional almonds (which I did soak overnight) and also tossed in some chocolate protein powder. This is so delicious, especially since I’m having as my post workout protein smoothie. It wasn’t as sweet as others but also not tart. There isn’t a single taste that stands out, everything blends perfectly, even my chocolate, after all who does not like chocolate dipped strawberries, bananas or blueberries. Right?

  5. 5 stars
    This is really tasty! Instead of adding the soaked almonds for extra protein, I just added some protein powder.

  6. 5 stars
    Ohhh sooo good.
    The creaminess is on spot.
    I added 1 tsp of peanut butter to make it even more creamier and protein filled.

  7. Hi, I’m excited to try this recipe! Any idea how many calories there are in total?

    1. Hi Andrew,

      We personally don’t count calories, so we don’t include them in our recipes at this time. You’ll find that when you consume more nourishing whole fruits and veggies, you will not only feel full longer, but you’ll also have lessened cravings for high-calorie, nutritionally empty foods. So in the end it balances out. But we know many people would like to have calorie info. Three great resources for tracking calories are Self Nutrition Data, and the phone apps: My Fitness Pal and Lose It.

    1. Hi Judy,

      There’s a wide variety of almond milks you can reach for. Personally we always try to ensure it’s free of added sugar or yucky additives. Trader Joe’s + Whole Foods are both great options. You can also make your own! Check out our recipe here…

      https://simplegreensmoothies.com/diy-almond-milk

  8. if trying to lose weight, what are the calories for these smoothies? Can they be meal replacements?
    Thank you

    1. Hi Tina,

      Thanks for reaching out! Interested in using your green smoothie for weight loss? Using your green smoothie as a meal replacement is a great option! Check out our co-founder Simple Green Smoothies’ story, she lost over 25 lbs by using her green smoothie as a meal replacement.

      https://simplegreensmoothies.com/about

      Using your green smoothie as a meal replacement is simple! We suggest adding protein + healthy fats to ensure you’re fueling your body with a complete meal. Learn more about our favorite meal replacement booster combos here…

      https://simplegreensmoothies.com/meal-replacement-smoothie

      Worried about the calorie content of our recipes? We personally don’t count calories, so we don’t include them in our recipes at this time. You’ll find that when you consume more nourishing whole fruits and veggies, you will not only feel full longer, but you’ll also have lessened cravings for high-calorie, nutritionally empty foods. So in the end it balances out. But we know many people would like to have calorie info. Three great resources for tracking calories are Self Nutrition Data, and the phone apps: My Fitness Pal and Lose It.

      Hope this helps!

  9. Hi, I’m new here and love the concept and recipes so far! If I’m using almond meal for this recipe, is it the same amount as the whole almonds (1/2 cup) or a different amount? Thank you!

    1. Hi Jacquie,

      Using almond meal in this recipe is a great option! Just a quick FYI: 1 dry cup of almonds = a little less than 1 cup of almond flour.

    1. Hi Jen,

      Of course! Looking for an even great protein boost? We love adding plant-based protein options like hemp protein!

      Cheers 🙂

  10. Did like the almonds, even after soaking still too gritty, will try next time almond butter . I’ll like almonds but not just like that, other wise nice.
    Thanks Joy

    1. Hi Joy,

      Not a fan of the grit left from raw almonds. Reaching for almond butter is a great choice! Reach back out and let us know how almond butter works for you!

      Cheers 🙂

  11. Thank you for suggesting almond butter! I do have almonds but forgot to soak them. This smoothie is delicious. I am trying a new one every day.

    1. Hi Silvia,

      YAY! Happy you were able to enjoy this recipe with almond butter!

    1. Hi Jodee,

      Of course! Adding 2 Tbs of almond butter will give this recipe a great protein boost!

      Cheers 🙂