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If you love smoothies that taste like dessert and sneak in a little nutrition, you’re going to adore this one. My berry almond milk smoothie is creamy, refreshing, and just the right mix of sweet and nutty. Between the juicy berries, smooth almond flavor, and a little hidden spinach (don’t worry, you can’t taste it!), this blend has serious “feel-good breakfast” energy.
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Ingredients You’ll Need
An almond milk smoothie looks like a fancy café treat, but it comes together with just a few simple, everyday ingredients. Here’s what I use in my recipe:
- Spinach: Gives you a boost of vitamins without changing the flavor. Look for bright green leaves with no slimy spots. Pre-washed bags are perfect for quick smoothies, but you can also freeze spinach ahead of time for easy blending.
- Almond milk: Light and dairy-free, almond milk keeps this smoothie smooth and refreshing. On days I have time, I’ll make almond milk myself, but most mornings I rely on a few good almond milk brands.
- Strawberries: Sweet and vibrant, strawberries add bright flavor and natural sweetness. Frozen strawberries make the smoothie thicker and colder, but fresh berries work too. Look for deep red berries with no white shoulders.
- Blueberries: Bring a juicy burst of sweetness and a boost of antioxidants. Frozen blueberries help keep the smoothie chilled, while fresh berries give a softer, juicier texture. You can also prep ahead using frozen meal prep smoothie packs for quick, ready-to-blend smoothies anytime.
- Banana: Adds natural sweetness and a creamy texture while giving you a little energy boost. If you’re using frozen bananas, check out my guide on how to freeze bananas.
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How to Make an Almond Milk Smoothie
Whether you’re dashing out the door or need a quick pick-me-up, this almond milk smoothie is ready in five minutes. It’s simple to make and doesn’t require any fancy equipment. Just blend, sip, and enjoy something delicious and nourishing.
- Add the spinach and almond milk to the blender. Blend until the greens are completely smooth.
- Add the strawberries, blueberries, and banana next.
- Blend on high for 30–60 seconds until the mixture is creamy and well combined.
- Sweeten to taste with honey or maple syrup, if needed.
- Pour into a glass and enjoy right away.
Recipe Tips
Boost the protein: Want a smoothie that keeps you full longer? Blend in a scoop of your favorite protein powder. You can even use my homemade protein powder recipe if you want a cleaner, whole-food option.
Prep ahead: Smoothie mornings are so much easier if you prep your ingredients in advance. Portion your berries, banana slices, and spinach into freezer bags, then just toss them into one of your favorite smoothie blenders with almond milk.
How to make a smoothie: For great tips on getting the right texture and flavor every time, check out my guide on how to make a smoothie.
Easy Smoothie Swaps and Add-Ins
Want to make this almond milk smoothie your own? Here are simple ways to switch it up based on what you love (or what’s hanging out in your fridge):
- Milk alternatives: Don’t have almond milk? You can make cashew milk, or try these oat milk brands that blend beautifully. Or, check out my guide to make other non-dairy milk options at home.
- Fruit swaps: Swap strawberries and blueberries for raspberries, blackberries, or mango for a tropical twist. Frozen fruit works best for a thick, chilled smoothie.
- Nutty additions: Try homemade nut butter for extra creaminess and protein. Peanut butter works too if you like a stronger nutty punch.
- Boost the greens: Spinach is great, but if you want more variety of leafy green vegetables, kale, Swiss chard, or even a small handful of arugula blends in well.
Health Benefits of Almond Milk
Almond milk smoothies are a great way to make a smoothie creamy and nutritious. Almond milk adds a light, nutty flavor. Because it’s dairy-free, it’s also a great fit for anyone with lactose sensitivity or following a plant-based lifestyle.
More Almond Milk Recipes You’ll Love
If you’re loving this almond milk smoothie, here are a few more fruit smoothies and drinks with almond: milk as the liquid base.
- Warm almond milk and honey is the perfect drink for chilly evenings, lightly sweetened and soothing before bed.
- Almond butter smoothie blends almond milk with nutty almond butter, banana, and a touch of cinnamon for a protein-packed, creamy treat.
- Epic almond smoothie keeps it fresh and versatile—just almond milk, your favorite fruit, and a handful of greens for an easy, nourishing breakfast.
If you make this berry almond milk smoothie recipe, I’d love to hear how it turned out in the comment box below. Your feedback helps me and all the readers in this community. And if you’re interested in more plant-based recipes (and exclusive content), sign up for my weekly recipe newsletter.
Common Questions
Almost any fruit pairs beautifully with almond milk! Berries like strawberries, blueberries, and raspberries are especially delicious, as are bananas, mangoes, and peaches. Basically, if it’s sweet and juicy, it will blend perfectly with the creamy, nutty flavor of almond milk.
Almond milk is a great plant-based alternative to dairy, but there are a few things to keep in mind. Some store-bought varieties contain added sugars or stabilizers, so always check the label if you want it unsweetened and clean. Also, it’s lower in protein than cow’s milk, so you might want to add a scoop of protein powder or nut butter if you’re using it as a meal replacement.
Nope. The berries and banana completely cover the flavor of the spinach, so you still get the greens without the earthy taste. It blends into a smooth, sweet, berry-forward sip.
It depends on how thick or thin you like your smoothie. A good starting point is about 1 cup of almond milk per serving. Want a creamier, thicker smoothie? Use a little less. Want it thinner and more drinkable? Add a splash more. It’s totally flexible, blend, taste, and adjust until it’s just right!
Recipe Card
Berry Almond Milk Smoothie
Ingredients
- 1 cup spinach
- 1 cup almond milk
- ½ cup strawberries
- ½ cup blueberries
- 1 banana
- 1 serving homemade protein powder optional
Instructions
- Pour the almond milk into a blender and add the spinach. Blend until smooth.
- Add the strawberries, blueberries, banana and protein powder, if using, and blend again until smooth, stopping to scrape down the sides as needed. Pour into a glass and serve immediately.
Recipe Notes
- Make It Thicker: Use frozen strawberries, blueberries or banana for a thicker, colder smoothie.
- Fiber Boost: Blend in 1 tablespoon chia seeds or ground flaxseed. A spoonful of nut butter adds staying power too.
- Mix-Ins: A pinch of cinnamon, a splash of vanilla extract or 1 tablespoon cacao powder all work here. Find more ideas in this superfoods list.
- Storing: Best fresh, but it keeps in a sealed jar in the fridge for up to 24 hours. Shake before drinking, and thin with a splash of almond milk if you added chia or flax.
Nutrition
Serving: 16 oz | Saturated Fat: 1 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 2 g | Sodium: 351 mg | Potassium: 757 mg | Sugar: 26 g | Vitamin A: 2937 IU | Vitamin C: 68 mg | Calcium: 352 mg | Iron: 2 mg
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Hi, I’m excited to try this recipe! Any idea how many calories there are in total?
Hi Andrew,
We personally don’t count calories, so we don’t include them in our recipes at this time. You’ll find that when you consume more nourishing whole fruits and veggies, you will not only feel full longer, but you’ll also have lessened cravings for high-calorie, nutritionally empty foods. So in the end it balances out. But we know many people would like to have calorie info. Three great resources for tracking calories are Self Nutrition Data, and the phone apps: My Fitness Pal and Lose It.
What type or brand of almond milk do you recommend?
Hi Judy,
There’s a wide variety of almond milks you can reach for. Personally we always try to ensure it’s free of added sugar or yucky additives. Trader Joe’s + Whole Foods are both great options. You can also make your own! Check out our recipe here…
https://simplegreensmoothies.com/diy-almond-milk
if trying to lose weight, what are the calories for these smoothies? Can they be meal replacements?
Thank you
Hi Tina,
Thanks for reaching out! Interested in using your green smoothie for weight loss? Using your green smoothie as a meal replacement is a great option! Check out our co-founder Simple Green Smoothies’ story, she lost over 25 lbs by using her green smoothie as a meal replacement.
https://simplegreensmoothies.com/about
Using your green smoothie as a meal replacement is simple! We suggest adding protein + healthy fats to ensure you’re fueling your body with a complete meal. Learn more about our favorite meal replacement booster combos here…
https://simplegreensmoothies.com/meal-replacement-smoothie
Worried about the calorie content of our recipes? We personally don’t count calories, so we don’t include them in our recipes at this time. You’ll find that when you consume more nourishing whole fruits and veggies, you will not only feel full longer, but you’ll also have lessened cravings for high-calorie, nutritionally empty foods. So in the end it balances out. But we know many people would like to have calorie info. Three great resources for tracking calories are Self Nutrition Data, and the phone apps: My Fitness Pal and Lose It.
Hope this helps!
What substitute would you suggest for people with tree nut allergies?
Hi Chriss,
Allergic to tree nuts? We’ve got you covered! Substitute in sun butter or other seed butter. Or swap in another plant-based protein source. Here are a few of our favorites…
https://simplegreensmoothies.com/plant-based-protein-powder
Hi, I’m new here and love the concept and recipes so far! If I’m using almond meal for this recipe, is it the same amount as the whole almonds (1/2 cup) or a different amount? Thank you!
Hi Jacquie,
Using almond meal in this recipe is a great option! Just a quick FYI: 1 dry cup of almonds = a little less than 1 cup of almond flour.