Simple Green Meals
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100+ plant-powered recipes to thrive from the inside out
SIMPLE GREEN MEALS
“Jen Hansard makes cooking delicious, healthy, plant-powered meals so simple that clean eating can easily become a way of life for the whole family.”
— Mark Hyman, MD New York Times bestselling author of Food: What the Heck Should I Eat? and Director, Cleveland Clinic Center for Functional Medicine
SIMPLE GREEN MEALS BY JEN HANSARD
Fuel your Passion with Plant-Powered Recipes
I know the impact food can have on your body, your health and your dreams. Before switching to a plant-powered diet, I felt exhausted, stressed-out and frustrated with my body. After a wake-up call from my husband Ryan, I set off on a mission to put foods in my body that would allow me to go after the things that mattered most.
Embracing nutrient-dense, nourishing whole foods gave me the vitality to do more than just survive each day – I was able to live out dreams that had been long buried. From creating a backyard family farm, to flying an airplane, to running 100km in a single day, to camping and hiking the U.S. National Parks. Through my journey came my mission: to help others “fuel their passion” by embracing delicious plant-powered meals to help them look and feel their best.Now in Simple Green Meals, I’m sharing quick, tasty, vegetarian meals for the whole family (even meat-eating husbands). No more restricting calories or fad diet programs.
My philosophy is simple: Eat more plants… however and whenever you can.
With tips on meal prep, advice when shopping and 100+ new vegetarian recipes from quinoa corn muffins to veggie enchilada stacks and cauliflower buffalo wings, you’ll gain a new appreciation for fresh, plant-powered meals and what they can do for your body and your mind.
Breakfast: Maple Walnut Muffins, Tex Mex Breakfast Bowl, Sweet Potato Breakfast Hash
Snacks: Slow Cooker Apple Sauce, Maple Almond Granola Bars, Honey Nut Trail Mix
Salads, Soups and Sides: Coconut Thai Soup, Summer Quinoa Salad, Cauliflower Buffalo Wings
Main Dishes: Almond Butter Swoodles, Poblano Enchiladas, Savory Quinoa Pizza, Cauliflower BBQ Tacos
Desserts: Lemon Poppy Cake, Mango Mojito Pops, Salted Caramel Bites, Honey Ginger Cookies
Peace, love & leafy greens,