Simple Green Smoothies

A whole roasted cauliflower head on a bed of mashed potatoes — Roasted Whole Cauliflower

Jen smiling while pouring a green smoothie from a blender into a jar. — Best Green Smoothie

A black bowl filled with Carrot ginger Soup topped with swirls of cashew cream, fresh cilantro, and pepitas. — Carrot Ginger Soup

5-Day Soup Challenge

Join now to get 5 amazing amazing soup recipes, grocery list + a keepsake recipe e-book

Vegan Thanksgiving Recipes

Discover the best vegan Thanksgiving recipes that bring everyone together—get the complete Vegan Thanksgiving Roundup here.

Whole Roasted Cauliflower with Rustic Herb Sauce

Homemade Candied Orange Peel Recipe

Welcome to Simple Green Smoothies! I’m a chaplain’s wife and mom of two who went from exhausted to energized with plant-based recipes that fuel my passions—like running the Grand Canyon, exploring the Alps, and backpacking the Rockies.

Plant-Based Soup Recipes

Creamy Vegetable Soup

Creamy Vegan Broccoli Soup

Weight Loss Cabbage Soup

Instant Pot Black Bean Soup

Popular Plant-Based Recipes

Best Green Smoothie Recipe

Best Cranberry Relish Recipe

How to Make Edamame

Spicy Black Bean Soup

Game-Day Recipes

Plant-based recipes to snack, sip, and savor on game day…guilt-free!

Cauliflower Buffalo Wings

Classic Homemade Hummus

Healthy Margarita Smoothie

Savory Sweet Potato Nachos

Creamy Vegan Ranch Dip

Layered Greek Dip

How I Rawk…

Over the past decade, I’ve created tools to help busy people eat healthier, feel better, and stick with it long term. Each product is designed to make plant-based eating simple, tasty, and sustainable—so you don’t have to wonder what to eat or if it’ll actually work.