Learn how to cut an avocado in under a minute with this simple video.
Avocados are a great source of the “good fats” (monounsaturated fats), which helps raise your good LDL cholesterol levels. But many people don’t know the simple trick to making an avocado easy to cut. Check out the quick video demo below.
And if you’ve been afraid to add an avocado to a smoothie, start with 1/8 to 1/4th of an avocado. It adds such a rich and creamy taste.Print
Avocado cutting tips
- Make sure you hit the avocado seed hard enough to get the knife stuck in it.
- Don’t cut your avocado until ripe. It should not be firm or mushy when you press it. It should be somewhere right in the middle.
- Peeling the avocado gets more of the fruit flesh than if you were to scoop it out with a spoon.
Smoothie Recipes with avocado
Now that you know how to cut an avocado, it’s time to put it into practice. I love adding avocado to my smoothies to make them creamy, suppress my appetite and help the natural vitamins absorb better into my body. Here’s three recipes that you can start with today that’ll help get your avocado skills happening: