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Beauty Smoothie time: SPA Skin Cleanser

beauty smoothie

I can’t count the number of battles I’ve had with my skin over the years. From acne, to dry skin to oily skin to sunburns… I can go every which way. I’ve learned a few constants over the years to keep my luscious skin between the ups and downs: hydration, fiber and healthy fats. Yep— those three things are the magic ingredients to beautiful luscious skin.

Wanna know why? Your skin is the largest organ on your body. And like your other organs, it’s affected by what you feed it and how other organs are functioning around it. I’m gonna be blunt here: if you’re having plumbing problems, there’s a good chance it’ll show on your skin. If foods are moving through you and leaving the body at a healthy pace, then the toxins will make it out via bowel movements. Yet if you’re clogged up, the toxins will find another way out… and the skin is the next avenue (and it isn’t pretty).

The Beauty Smoothie

To help keep my skin healthy, I rely in this beauty smoothie — SPA Skin Cleanser. It’s loaded with fiber, hydrating coconut water and healthy fats. It’s a gem of goodness and the taste is amazing too. Blend it, and let me know what you think by leaving a comment below.

beauty smoothie

 

Print
Spa Skin Cleanser for healthy, glowing skin

SPA Skin Cleanser Green Smoothie

  • Author: Simple Green Smoothies
  • Total Time: 5 minutes
  • Yield: 2 1x

Description

Avocado has a significant portion of healthy fats and vitamin E, while the coconut water is like nature’s gatorade, hydrating and regenerating your tissue. By gulping natural skin boosting ingredients and applying external moisturizer, your skin should be glowing in no time. This beauty smoothie will become your go-to skin booster. 


Scale

Ingredients

  • 2 cups spinach, (fresh)
  • 2 cups coconut water, (unsweetened)
  • 2 cups pineapple, (frozen)
  • 1 avocado

Instructions

  1. Blend spinach and coconut water until smooth.
  2. Add remaining ingredients, and blend until smooth. Enjoy!


Notes

*Use frozen pineapple to make smoothie cold.

 

Share with us!

Do you have a favorite skin glowing beauty smoothie recipe? Share it with below for a chance to be featured on Simple Green Smoothies!

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  1. KittyKat

    August 31st, 2018 at 7:52 am

    I’ve noticed the post on this recipe mentions coconut oil, but I only see coconut water in this recipe… am I missing something…?

  2. SGS Rawkstar Amanda

    August 31st, 2018 at 12:51 pm

    Hi KittyKat,

    You are not missing anything the post is suppose to say coconut water not oil. Thanks for catching that! 🙂

  3. Lena

    September 10th, 2018 at 5:27 pm

    I Love your recipe!!!! Thank you S2

  4. SGS Rawkstar Amanda

    September 14th, 2018 at 2:09 pm

    Thank you so much, Lena!! I am so happy you love our recipes. 🙂

  5. Shannon

    September 15th, 2018 at 1:56 pm

    I have a pineapple allergy… What can I replace it with?

  6. SGS Rawkstar Amanda

    September 17th, 2018 at 2:25 pm

    Hey Shannon,

    You can replace the pineapple with mango, peaches, or papaya!

    Enjoy!

  7. Mandy S

    January 27th, 2019 at 1:26 pm

    Can’t wat to try this recipes. Thanks a lot for sharing. I love avocado and smoothies. Knowing healthy recipes are always helpful and life saving.

  8. SGS Rawkstar Carissa

    February 14th, 2019 at 3:45 pm

    Hey Mandy,

    Hope you enjoy this recipe! We absolutely LOVE avocado as well =P

  9. Mandy S

    January 27th, 2019 at 1:26 pm

    Can’t wat to try this recipes. Thanks a lot for sharing. I love avocado and smoothies. Knowing healthy recipes are always helpful and life saving.
    🙂

  10. DRIAN

    January 31st, 2019 at 9:15 pm

    Perfect!

  11. Aaron

    February 14th, 2019 at 10:49 am

    Do you recommend to drink this right away or can it be in the fridge overnight? Thanks!

  12. SGS Rawkstar Carissa

    February 14th, 2019 at 3:47 pm

    Hey Aaron,

    Great question! Our smoothie can last in the fridge up to two days in a sealed air-tight container. Just give it a little shake and you are good to go. If you don’t want the color to fade at all, add some lemon juice to it.

    Enjoy!

  13. Aaron Germain

    February 17th, 2019 at 12:41 pm

    Thanks!

  14. Esperanza Chavez

    May 20th, 2019 at 8:54 pm

    Just wondering how often should you drink this delicious smoothie?

  15. SGS Rawkstar Carissa

    May 21st, 2019 at 5:03 am

    Hey Esperanza,

    We recommend adding one smoothie to your daily diet! You can have it in the morning or as a afternoon pick-me-up. Whatever works best for you!!

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