This DIY Toothpaste Recipe is easy and affordable to make using common kitchen and cleaning ingredients like coconut oil and baking soda.
Recently, I stumbled across an article that talked about toothpaste ingredients and the issues they can actually cause rather than prevent— and it startled me. So I did more research and found more chemicals in toothpaste that I didn’t like.
I know there are TONS of natural toothpaste companies out there nowadays… yet they are a bit pricey. If I can make something simple and effective at home for a fraction of the price, why not?
Note: there is no fluoride in this recipe. Depending on your stance with this, feel free to add in a fluoride product or use a fluoride mouthwash afterwards.
Two ingredients that have some pretty bad wrap are:
1. Glycerin: It gives toothpaste a nice creamy texture and coats the teeth for “protection”, but at the same time it also stops re-enamalization (so cavities can’t self-heal.)
2. Sodium fluoride: A by-product of aluminum manufacturing that is found in rat poisons and industrial pesticides).
Scary stuff, huh? Well, rather than freak out about it every time I brush my teeth, I decided to make my own. And yes— I threw in some wonderful coconut oil that I’m beyond obsessed with and it’s millions of effective uses.
Antibacterial Essential oils
If you choose the right essential oils, you can create a strong antibacterial toothpaste. I suggest these essential oils:
- Grapefruit Oil
- Peppermint Oil
- Tea Tree Oil
- Orange Oil
- Lemongrass Oil
I am thrilled to have found a homemade toothpaste replacement that I actually enjoy using and have fun making. I like that I can tweak the recipe depending on my personal preference at the time (sweeter, minty, fruity, etc— it’s all about what essential oils I put in it). I’ve made a batch with grapefruit oil and it has a citrus-tang to it, which was refreshing for the summer. Now I am using eucalyptus oil and I love the minty taste.
Homemade Dog Toothpaste
YES… I made this recipe for me and my family… yet it also work with dogs! Since my sweet dog (Barrett the Huskador), cannot resist licking and swallowing everything in his face, I made this for him too. Since they are completely natural ingredients, there’s no harm if he licks it while I brush.
Grab Your Ingredients and Get Going!
Most of the ingredients for this DIY toothpaste you likely have in your pantry already. But when it’s time to stock up, you should give Thrive Market a try. Thrive is an online membership-based market on a mission to make healthy living easy and affordable for everyone. Members enjoy 25-50% off traditional retail prices and there a tons of freebies, samples and free shipping on all orders $49+ – no codes needed! Join today and receive an up to $20 credit toward your account!Print
Clean those pearly whites with this yummy and healthy homemade toothpaste with coconut oil.
- 6 tbsp coconut oil
- 6 tbsp baking soda
- 25 drops essential oil (whatever you prefer— I like eucalyptus and grapefruit)
- 1 tsp stevia (or more if you like it sweeter)
- Mix all ingredients together in a bowl. I used my SmartStick to whip it really well and give it a light creamy texture.
- Pour into a mason jar and seal it up until ready to use.
Getting it out of the mason jar can be an adjustment. Use a popsicle stick to dip into the toothpaste and spread nicely onto the toothbrush. You can also use a squirt bottle (you will need to cut the pointed tip wider).
Keywords: homemade toothpaste
How to store diy toothpaste
I like to store homemade toothpaste in a wide-mouth mason jar or leak-proof metal tin. Use a popsicle stick to dip into the toothpaste and and spread onto your toothbrush. You can also use a squirt bottle and cut a wide tip on it to help it come out.
By: Jen Hansard | Updated: 3.2.2020 | COMMENTS: 161