I’m Jen Hansard, mom of 2 and lover of green smoothies, coffee & tacos. 
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Coconut Joy Vegan Smoothie Bowl

Coconut Joy Vegan Smoothie Bowl

By: Jen Hansard | last Updated: 9.2.2019 | COMMENTS: 39


If you love the taste of coconut, almond, and chocolate together, then this Coconut Joy Vegan Smoothie Bowl will hit the spot! It’s made with 100% plant-based ingredients to fuel your body and give it the nutrients it needs to keep going strong.

Smoothie bowls are simply just smoothies in a bowl. But they are fun to eat because you can top them with just about anything your heart desires. Sliced bananas, crunchy toasted coconut, almonds, and cacao nibs top our vegan smoothie bowl. So much deliciousness in every bite!

Moving to a more plant-focused way of eating doesn’t mean sacrificing anything. You’re getting way more in return! Green smoothies are a great way to start your journey to eating more plants, and what better way than in a dessert? 😉

When we blend up this vegan smoothie bowl, we use a little less liquid than we do for smoothies we drink. Depending on your blender, you may even be able to duplicate a soft-serve ice cream texture – even better!

It all starts with spinach. Spinach is a leafy green super hero ingredient, and it boasts high amounts of iron, vitamins and minerals, and fiber. For any newbies out there, I can assure you that you can’t taste the spinach, just creamy coconut, chocolate, and almond with a hint of banana. Frozen bananas are often our go-to for vegan smoothie bowls because they yield a creamy texture. If bananas aren’t your thing, feel free to substitute frozen avocado. Nut allergy? No worries! You can substitute any seed butter for the almond butter, and use a nut-free milk like oat or hemp milk in place of the coconut milk.

plant-based desserts
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Coconut Joy Vegan Smoothie Bowl

Coconut Joy Vegan Smoothie Bowl

  • Author: Jen Hansard
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 smoothie bowl 1x
  • Category: Smoothie
  • Method: Blending
  • Cuisine: American
  • Diet: Vegan

Description

Blend up some plant-based goodness for a delicious, nutrient-rich dessert or snack. The flavors of coconut, chocolate, and almond come together quickly and simply.


Scale

Ingredients

  • 1 cup fresh spinach
  • 1/2 cup full-fat coconut milk
  • 1 large banana, sliced and frozen
  • 1 tablespoon almond butter
  • 1 tablespoon cacao powder, unsweetened
  • 1 tablespoon pure maple syrup
  • Topping ideas: sliced banana, toasted almonds and coconut flakes, cacao nibs, maple drizzle

Instructions

  1. Place spinach and coconut milk into a blender. Puree until smooth. (Stop and scrape down sides as needed, especially if blender is on the larger side.)
  2. Add frozen banana and remaining ingredients. Keep blending, using a tamper, if needed, until fully blended. The texture should be like soft-serve ice cream.
  3. Transfer to a bowl and garnish with desired toppings.

Notes

  • This recipe can easily be doubled or tripled.
  • Frozen avocado can be substituted for the banana, if desired. Add extra maple syrup, to taste.
  • Almond milk or another non-dairy beverage can be used instead of full-fat coconut milk.

Keywords: Coconut Smoothie Bowl

Tags:    /   Categories: Plant-Based Dessert, Recipes, Smoothies 

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COMMENTS
39

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  1. Deborah Kelley says:

    Hi,

    Do you have any smoothies that are carb friendly?

    • SGS Rawkstar Jess says:

      Hey Deborah, check out our post on low-glycemic fruits for smoothies: https://simplegreensmoothies.com/plant-based-diet/cooking-tips/low-sugar-fruits-smoothies

  2. Vanessa says:

    Everything about this looks delicious…it looks creamy and healthy with the appropriate touch of sweetness !! <3

    • SGS Rawkstar Carissa says:

      We are so glad that you think so!!! Let us know what you think when you give it a try!!

  3. SHEILA BETH LANGLAIS says:

    This was so good. I highly recommend everyone making this smoothie bowl.

  4. Karen says:

    After reading this recipe I know what I’m making tonight!! That’s what I love about these daily blogs — I get a new fresh idea of how to use the ingredients I probably have in my frig!

  5. Efya says:

    This recipe is si filling and i love the coconut crunch feeling i got cause i used it as a topping. This will be my once in a week fill me up this month

  6. Chloe says:

    Our whole family has eaten this smoothie bowl 4 times since we saw this recipe! This is soooo delicious and I will 100% eat (slurp?!) this many more times in the foreseeable future.

    • SGS Rawkstar Carissa says:

      Yay!!! Love hearing that, Chloe!

      There is nothing better than the whole family enjoying a healthy recipe 🙂

  7. Kelli Racca says:

    I love how easy your recipes are to make, my boys love them too!

  8. sue says:

    Sounds lovely – can’t wait to make it (I need to purchase a few ingredients for this)!

  9. Valerie Rodriguez says:

    Since Almond Joy is my favorite candy, this is exactly what I need to satisfy that craving without all the sugar and other undesirable I ingredients! Once again, Rawkstar team, you have made me very happy!
    Rawk On!
    Valerie Rodriguez

    • SGS Rawkstar Carissa says:

      Hey Valerie,

      Thank you for your comment! You are our winner for our $25 gift card to our shop!!! Yay!!! Please email us at [email protected] and we will send you your promo code!

  10. Lacey says:

    I am excited to try this recipe, especially as an alternative to ice cream.

  11. Julie S. says:

    I don’t do bowls, but may try this.

  12. Belinda barnes says:

    I can’t wait to make this!!

  13. Melinda says:

    This is amazing! I cannot wait to try this out.

  14. Melanie says:

    This looks amazing! I will be making this as a back to school treat!

  15. Hayley Turner says:

    Delicious! ❤️

  16. Rebekah says:

    This little looks delicious! I’m going to have to try it!

  17. Dani Mitchell says:

    Dang— this looks really good and filling! I could totally see having it for a hearty breakfast, which is why I love smoothie bowls (they actually fill you up!). Thanks for the new recipe to add to my arsenal for breakfast OR even for dessert.

    • SGS Rawkstar Carissa says:

      Isn’t it amazing?!?! So glad that you love this smoothie bowl as much as we do!!

  18. Donna says:

    This looks delish! Can’t wait to try it!

  19. Tess says:

    My kids LOVE green smoothie bowls. I haven’t tried it with coconut milk yet though! Trying this for dinner! Whoo hoo!

  20. Dawn Walker says:

    ****

  21. Olivia says:

    Maybe I’ll try this instead of a bowl of ice cream tonight?!

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