10-Day Salad Challenge

It has been great! I loved all the salads especially the vegan potato salad. At first I was a little weary since I love meat but it was so good and filling! I feel so light and have way more energy!

I love love love love colorful delicious healthy foods because focus consistently focus good positives take it slowly keep healthy foods help prevent my long term illness and chronic dieases and reduces inflammation. Healthy lifestyle is never BORING!!! It’s doesn’t not complicated to me and it doesn’t strictly have to diet. No! This is all about lifestyles! it’s really important to promote a greater sense of enjoying food That is why I love challenges enjoy my lifestyle foods! Thank for your hard work and I keep my recipes I’ll definitely make again for my breakfast/lunch/dinner!!! Thank you again!!!

Living in a rural area with limited access to organic produce has thrown a wrench in my usual eating pattern. I used the challenge to inspire me to try harder – and that I did. Though it took a lot more time to acquire the groceries I needed it was well worth it. My sleep digestion and energy level were all improved over the last 14 days. (I started early and repeated some salads). My favorite was the taco (amazing flavor) and my least favorite was the strawberry mixed greens (too wet). Others that ranked high were potato lemon arugala sweet and Crunchy and crunchy carrot. My biggest win was that the hubby was asking me daily “what salad are we having today” 🙂 Thanks Jen and SGS!!!

This challenge encouraged me to use new ingredients that I had never even heard of before as well as the healthy classics that I love. I really enjoyed the taco salad and the potato salad!! I loved how colourful flavourful and interesting all of the recipes were. They weren’t too difficult and it was fun for me and my husband to do together. It was also super sweet to hear about others journeys and tips. We also added in a few runs to get our physician exercise which made us feel even better. It was a great challenge!

I love to try new things but eating salad has ways been a struggle. I enjoyed trying some new foods and salads.

The fact that my mental health changed for the better, because of this challenge is amazing! I was not only healthier but my mood changed. I was more physically active and proactive in doing all my daily tasks! Loved it and definitely continuing this challenge on my own! Go Green!

The recipes in the challenge took me out of my comfort zone in a positive way. I love the strawberry dressing in the Mixed Greens Salad!

Thanks for doing this salad challenge. The salad recipes were beautiful!

The 10 day salad challenge was awesome. The recipes were really good and so easy to make and prep ahead. I feel so healthy after doing these challenges. Keep up the good work and looking forward to the next one. Linda

This salad challenge was really fun! My family is largely dairy-free, so it was great to get some recipes that I didn’t have to alter, or figure out substitutions. We didn’t love all of the recipes as written, but every one is worth trying again with some tweaks for our tastes. The Facebook support group and extra challenge to move each day were really helpful with accountability. Would definitely recommend to others, and I will be on the lookout for the other challenges (smoothie, soup, etc.).

This was a great challenge idea! Whenever I make salads, I tend to stick to the same types of ingredients, so it can feel monotonous at times. I love that this stretched me to try new things I usually wouldn’t try or have! I also like that it included both fruits and vegetables to make things more interesting. My favorite recipe was the strawberry mixed greens salad. All the recipes were approachable and I found some new regular recipes I can use for lunches or parts of dinner. I loved the smoothie challenges, so it’s nice to keep doing them, but for different meals! Thanks for all the great ideas!

This challenge came at a perfect time. My daughter and I decided to radically cut our consumption of meat products. We had been at it for about six weeks when the challenge started. What I was finding was many of the recipes I came across were very similar. This challenge had a great variety in taste and flavour. My favorites was the kale Cesar salad and the taco walnut meat salad. I did enjoy the berry salad from day 6 . Todays berry salad is for later today. I really enjoyed trying all the different ones. A few will stay in my repertoire for sure!

This was a tasty challenge. Many of the salads were amazing! Some I altered slightly to my taste. Salads are a great meal. There is so much you can do with salads and such a wide variety of thing that can be added to mixed greens to make an awesome meal. I actually looked forward to each days salad!

This was an easy and tasty challenge to head into the spring. I appreciate the variety of salads to keep me full and satisfied.

This was really nice to be a part of. It was great to get new recipes to try and to see some modifications people shared in the group to get the recipes to meet their taste or diet needs. Some recipes were better than others or maybe just more my type, but overall this was a great challenge. I try to eat lots of fruits and vegetables and this gave me some extra motivation. Kale salad, yum!