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Also known affectionately as “Pink Flamango,” this strawberry mango smoothie was created by my very first Simple Green Smoothies team member, Dan Mottayaw. That was 8 years ago, and now he’s got a toddler who gulps this smoothie down! It warms my heart to see kids growing up on leafy greens + fruit, like this delicious strawberry mango smoothie recipe.

green smoothie in glass jar with paper straw topped with fresh mango and strawberry cubes.
Table of Contents
  1. Powerhouse Smoothie Ingredient
  2. The Best Tropical Fruit
  3. Strawberry Mango Smoothie Recipe

Powerhouse Smoothie Ingredient

Did you know that strawberries actually have more vitamin C than oranges? It’s true! These sweet berries shine in this strawberry mango smoothie recipe, both in flavor and in nutrients. They can be used in any berry recipe as a substitute.

Strawberries are also low in sugar + high in fiber, which makes them a great smoothie addition for anyone who is watching their blood sugar levels. The fiber helps avoid a blood sugar rush, as well as keep your levels more stable. They are naturally sweet, so they are a great sweet treat in a smoothie, or straight off the stem.

If you love strawberries, then you need to check out these incredible smoothie recipes:

green smoothie in glass jar with striped paper straw sitting in a wooden crate next to a container of fresh strawberries.

The Best Tropical Fruit

Okay, I know that statement is very subjective, but I really, really LOVE mango. I could eat them all day long and never tire of them – blended in this strawberry mango smoothie as well as freshly peeled.

Mango is like the tropical version of a peach. It’s juicy + sweet and chock full of vitamin A and fiber. Make sure and stand over the sink while eating a fresh one, because you’ll have juice dripping down your chin. No shame here! Add some mango to your smoothie to instantly get an island vibe going.

I usually buy frozen mango in bulk from Trader Joes or Costco because it’s cheaper than my local grocery store.

green smoothie in a glass jar with a paper straw topped with fresh fruit.

Mango Smoothie Recipes

Mango can easily go from the main event in a smoothie, to a mild sweetener or creamy addition. I use it in a wide array of smoothies, and haven’t yet found a combo I don’t love! First learn how to cut a mango so you can enjoy all the benefits of this amazing fruit. Then try these smoothie recipes out for yourself:

Blend up this sweet and creamy strawberry mango smoothie, and then rate it below to let us know how you liked it!

green smoothie in a glass jar sitting on a striped tea towel next to a container of fresh strawberries.

Don’t forget to rate + review this recipe once you blend it! I love getting your feedback.

Strawberry Mango Smoothie in a cute crate
4.34 from 465 votes

Strawberry Mango Smoothie

This Strawberry Mango Smoothie is mildly sweet, and draw out the flavors of the other fruit. Add some creamy almond milk to the mix and you get a smoothie worth blending over and over.
Prep: 5 minutes
Total: 5 minutes
Author: Jen Hansard
Course: Beverage, Smoothie
Cuisine: Plant-Based
Serves: 1

Ingredients  

Instructions 

  • Blendย spinach and almond milk in blender until smooth.
  • Add remaining fruit and blend again.
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Notes

  • Use at least one frozen fruit to makeย the smoothie cold or serve over ice.
  • Swap spinach with the leafy greens of your choice.ย 
  • Swap almond milk with the dairy-free milk of your choice.ย 

Nutrition

Calories: 137kcal, Carbohydrates: 26g, Protein: 4g, Fat: 4g, Saturated Fat: 1g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 2g, Sodium: 351mg, Potassium: 526mg, Fiber: 6g, Sugar: 19g, Vitamin A: 3723IU, Vitamin C: 123mg, Calcium: 362mg, Iron: 2mg
Tried this recipe? Show me!Mention @SimpleGreenSmoothies or tag #SimpleGreenSmoothies!

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Rating




Comments

  1. 5 stars
    This was my first smoothie with Strawberries. It was so creamy, it tasted like a Strawberry milkshake.

  2. So far on the 10 day Challenge, this is my favorite- easy to make and even easier to drink!

  3. 5 stars
    This one is my favorite, I love the combination of strawberry and mango makes me feel like Iโ€™m on an island somewhere! I add a beet to all my smoothies get more veggies.,

  4. 5 stars
    The strawberries and mango are so fresh and summery tasting that this smoothie always makes me think of the beach. If haven’t made one before the flavors are strong enough you don’t have to worry you won’t like the spinach because you won’t even taste it. The almond milk one are more filling for me so total meal replacement esp if you throw in some sgs protein powder (which you can’t taste either!)

  5. 5 stars
    Delicious and so filling. I even have my husband joining me on the 10 day challenge.

  6. 4 stars
    Great tasting smoothies! I subbed Oat Milk for Almond Milk and it was delicious!

  7. 5 stars
    Day 2 Strawberry Mango
    I added Kale to the spinach…I’m sticking with just spinach
    Love the Mango/Strawberry combo!!

  8. 4 stars
    This could be better tweaked. Sure it’s good, but I’m looking for great! Mine mostly tasted of mango. My husband bought almond milk with sugar unknowingly and I tried the spinach and almond milk before I added the fruit. That was actually amazing and I will drink that daily. It had just the right amount of sugar and the almond with spinach was delish! Happy accident? Yes!

  9. 4 stars
    I liked it, but my husband thought it was a little too green. We added banana and a little honey to make it sweeter, and he liked it!

  10. 4 stars
    Day 2 of the 10 day challenge – I am giving this 4 stars because I loved it, my husband, not so much. LOL We added a little water to help with the blending and after a quick taste, we added 4 dates to our double recipe (2 dates each) to sweeten it ever so slightly. I feel great and am ready for more!

  11. 3 stars
    I agree with Lynne M. I used this as a dinner & dessert combo, so I wanted it to taste sweet, but it was not. However, somehow my sweet tooth was satisfied … completely – go figure!

  12. 3 stars
    This smoothie again easy to put together. I used frozen strawberries and frozen mango, which didnโ€™t add the sweetness to this smoothie as one would like. Being a smoothie drinker Iโ€™d still drink it, but not a favorite.

    That being said with fresh ripe strawberries and mangos I think this would be way better.