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Also known affectionately as “Pink Flamango,” this strawberry mango smoothie was created by my very first Simple Green Smoothies team member, Dan Mottayaw. That was 8 years ago, and now he’s got a toddler who gulps this smoothie down! It warms my heart to see kids growing up on leafy greens + fruit, like this delicious strawberry mango smoothie recipe.

green smoothie in glass jar with paper straw topped with fresh mango and strawberry cubes.
Table of Contents
  1. Powerhouse Smoothie Ingredient
  2. The Best Tropical Fruit
  3. Strawberry Mango Smoothie Recipe

Powerhouse Smoothie Ingredient

Did you know that strawberries actually have more vitamin C than oranges? It’s true! These sweet berries shine in this strawberry mango smoothie recipe, both in flavor and in nutrients. They can be used in any berry recipe as a substitute.

Strawberries are also low in sugar + high in fiber, which makes them a great smoothie addition for anyone who is watching their blood sugar levels. The fiber helps avoid a blood sugar rush, as well as keep your levels more stable. They are naturally sweet, so they are a great sweet treat in a smoothie, or straight off the stem.

If you love strawberries, then you need to check out these incredible smoothie recipes:

green smoothie in glass jar with striped paper straw sitting in a wooden crate next to a container of fresh strawberries.

The Best Tropical Fruit

Okay, I know that statement is very subjective, but I really, really LOVE mango. I could eat them all day long and never tire of them – blended in this strawberry mango smoothie as well as freshly peeled.

Mango is like the tropical version of a peach. It’s juicy + sweet and chock full of vitamin A and fiber. Make sure and stand over the sink while eating a fresh one, because you’ll have juice dripping down your chin. No shame here! Add some mango to your smoothie to instantly get an island vibe going.

I usually buy frozen mango in bulk from Trader Joes or Costco because it’s cheaper than my local grocery store.

green smoothie in a glass jar with a paper straw topped with fresh fruit.

Mango Smoothie Recipes

Mango can easily go from the main event in a smoothie, to a mild sweetener or creamy addition. I use it in a wide array of smoothies, and haven’t yet found a combo I don’t love! First learn how to cut a mango so you can enjoy all the benefits of this amazing fruit. Then try these smoothie recipes out for yourself:

Blend up this sweet and creamy strawberry mango smoothie, and then rate it below to let us know how you liked it!

green smoothie in a glass jar sitting on a striped tea towel next to a container of fresh strawberries.

Don’t forget to rate + review this recipe once you blend it! I love getting your feedback.

Strawberry Mango Smoothie in a cute crate
4.34 from 465 votes

Strawberry Mango Smoothie

This Strawberry Mango Smoothie is mildly sweet, and draw out the flavors of the other fruit. Add some creamy almond milk to the mix and you get a smoothie worth blending over and over.
Prep: 5 minutes
Total: 5 minutes
Author: Jen Hansard
Course: Beverage, Smoothie
Cuisine: Plant-Based
Serves: 1

Ingredients  

Instructions 

  • Blendย spinach and almond milk in blender until smooth.
  • Add remaining fruit and blend again.
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Notes

  • Use at least one frozen fruit to makeย the smoothie cold or serve over ice.
  • Swap spinach with the leafy greens of your choice.ย 
  • Swap almond milk with the dairy-free milk of your choice.ย 

Nutrition

Calories: 137kcal, Carbohydrates: 26g, Protein: 4g, Fat: 4g, Saturated Fat: 1g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 2g, Sodium: 351mg, Potassium: 526mg, Fiber: 6g, Sugar: 19g, Vitamin A: 3723IU, Vitamin C: 123mg, Calcium: 362mg, Iron: 2mg
Tried this recipe? Show me!Mention @SimpleGreenSmoothies or tag #SimpleGreenSmoothies!

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Rating




Comments

  1. 5 stars
    Todayโ€™s smoothie was a real winner for me. It had a great taste and texture and the sweetness of the strawberries and the creamy almond milk made it rich and delicious. I am a huge fan of mangoes in my smoothies and I added a bit of avocado for a extra creamy kick & some good fats. Great recipe!! โญ๏ธ โญ๏ธโญ๏ธโญ๏ธโญ๏ธ

  2. 5 stars
    This smoothie was good. I added a packet of stevia for a little more sweetness. So far day one has been my favorite.

  3. 3 stars
    The pink Flamango didn’t thrill me. Not sure why. I love green smoothies. It could have been because I used unsweetened Almond/coconut milk??? I drank it, but I don’t think I’ll make it again. I am also using Kale instead of spinach since spinach is high in histamines and I’m avoiding allergies. Maybe that made the difference. Onward and forward to the next one.

  4. 5 stars
    A lighter smoothie that tastes superb. I love that the recipes packs a punch with the ingredients and is so flavorful.

  5. 3 stars
    Swapped out mango for peaches on two of ours. I think coconut water may have given this a tropical punch needed. It was ok.

  6. 5 stars
    Another great smoothie. I love how itโ€™s not too sweet and tastes great. I donโ€™t like anything too sweet so for me this was perfect. I bet it would taste even better with fresh local strawberries.

  7. I love the green smoothie. I have the
    book and have had many of the smoothies.
    However I need the challenge to get
    back on track of my goal.

  8. 4 stars
    I enjoyed this smoothie. It will be a nice summer smoothie when the strawberries are fresh. I find it easier to just chuck in 1/4 cup of almonds and a cup of water rather than bothering with the almond milk. I always have almonds on hand, and that’s part of the recipe for making almond milk. I just skip the straining step and enjoy blending it directly into my smoothie. I did add half an avocado to turn it into a meal.

  9. 3 stars
    Not sure if its because of the plague that I’m currently dealing with, but this really was bland. I love mangos and strawberries, so I was a little disappointed. I will come back and try it again once I’m feeling better.

  10. I liked this smoothie, but so far day 1 is my favorite. Also my strawberries weren’t as ripe as they should have been. I bought the ripest ones they had though. I’m also not use to Almond milk so it wasn’t a flavor I am accustomed to. I will make it again though. I think I’ll try adding different things to give it more flavor.