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Home | Weight Loss

Weight Loss

Collection of weight loss recipes using plant-based whole foods to nourish and restore the body, naturally. Includes soups, smoothies, snacks and dessert to get the results you desire.

Baked spaghetti squash in a bowl

Mediterranean Baked Spaghetti Squash 

Low-calorie weight loss cabbage soup in a bowl

Weight Loss Cabbage Soup

A fresh glass of pineapple banana smoothie

Tropical Pineapple Banana Smoothie

Green goddess salad on a decorative floral plate.

Upgraded Green Goddess Salad

white bowl of spicy marinated tempeh on a colorful napkin.

Spicy Marinated Tempeh Bowl

pan of oven roasted Brussels sprouts and candied walnuts on parchment paper.

Oven Roasted Brussels Sprouts

a wooden spoon with solid coconut oil sitting in it.

Coconut Oil Benefits

grain free diet meal with spaghetti squash topped with kale, walnuts, sun-dried tomatoes and vegan cheese.

Grain-Free Diet Plan

3-Day Smoothie Diet Plan recipes on board

3-Day Smoothie Diet Plan

maple pumpkin fall smoothie in a glass mug with a paper straw on top of cheese cloth and a stack of antique books.

Maple Pumpkin Fall Smoothie

Carrot ginger Soup in a black bowl topped with swirls of cashew cream, fresh cilantro, and pepitas.

Upgraded Carrot Ginger Soup

MCT Oil vs Coconut Oil

white scalloped bowl with purple dragon fruit smoothie in it topped with blueberries, blackberries, coconut whipped cream and a spoon.

Dragon Fruit Smoothie Bowl

6 lime popsicles on white sticks on a stone slab with ice cubes and lime slices.

Creamy Lime Popsicles

Curry roasted chickpeas in a serving bowl on a white table.

Curry Roasted Chickpeas Snack

outdoor table full of whole food plant-based recipes and people ready to eat in evening.

50 Whole Food Plant-Based Recipes

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