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Home / Weight Loss

Weight Loss

Collection of weight loss recipes using plant-based whole foods to nourish and restore the body, naturally. Includes soups, smoothies, snacks and dessert to get the results you desire.

Baked spaghetti squash in a bowl

Mediterranean Baked Spaghetti Squash 

Low-calorie weight loss cabbage soup in a bowl

Weight Loss Cabbage Soup

A fresh glass of pineapple banana smoothie

Tropical Pineapple Banana Smoothie

Green goddess salad on a decorative floral plate.

Upgraded Green Goddess Salad

white bowl of spicy marinated tempeh on a colorful napkin.

Spicy Marinated Tempeh Bowl

pan of oven roasted Brussels sprouts and candied walnuts on parchment paper.

Oven Roasted Brussels Sprouts

a wooden spoon with solid coconut oil sitting in it.

Coconut Oil Benefits

grain free diet meal with spaghetti squash topped with kale, walnuts, sun-dried tomatoes and vegan cheese.

Grain-Free Diet Plan

3-Day Smoothie Diet Plan recipes on board

3-Day Smoothie Diet Plan

maple pumpkin fall smoothie in a glass mug with a paper straw on top of cheese cloth and a stack of antique books.

Maple Pumpkin Fall Smoothie

Carrot ginger Soup in a black bowl topped with swirls of cashew cream, fresh cilantro, and pepitas.

Upgraded Carrot Ginger Soup

green smoothie in a glass jar next to green ingredients and a bottle of mct oil.

MCT Oil vs Coconut Oil

white scalloped bowl with purple dragon fruit smoothie in it topped with blueberries, blackberries, coconut whipped cream and a spoon.

Dragon Fruit Smoothie Bowl

6 lime popsicles on white sticks on a stone slab with ice cubes and lime slices.

Creamy Lime Popsicles

Curry roasted chickpeas in a serving bowl on a white table.

Curry Roasted Chickpeas Snack

outdoor table full of whole food plant-based recipes and people ready to eat in evening.

50 Whole Food Plant-Based Recipes

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