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Home | Weight Loss

Weight Loss

Collection of weight loss recipes using plant-based whole foods to nourish and restore the body, naturally. Includes soups, smoothies, snacks and dessert to get the results you desire.

Healthy homemade oatmeal date bars

12 Pre-Workout Snacks for Energy and Endurance

Tropical pineapple spinach smoothie in a glass

Spinach Smoothie

Peach smoothie recipe ready to enjoy

11 Peach Smoothie Recipes

Easy Smoothie Recipe Using 3 Ingredients

3-Ingredient Easy Smoothie Recipes

A glass of kefir smoothie surrounded by ingredients

Peach Kefir Smoothie

15 Banana Smoothie Recipes You’ll Want on Repeat

Anti-inflammatory golden juice on a countertop

Anti-Inflammatory Golden Juice

This banana protein shake recipe will rock you tastebuds and leave you full.

Creamy Banana Protein Shake

6 Healthy Juice Recipes to Drink the Rainbow

A glass filled with a light purple low-calorie protein shake, garnished with fresh blueberries

Low-Calorie Protein Shake

A cut avocado next to an avocado smoothie garnished with fresh mint

10 Extra Creamy Avocado Smoothies

Two glasses of detox green juice

Detox Green Juice

A glass of strawberry protein shake

Strawberry Protein Shake

A vibrant yellow pineapple smoothie, garnished with fresh mint, and surrounded by pink flowers

50 Low-Sugar Smoothies

Two jars of creamy blackberry smoothie.

Top 10 Berry Smoothie Recipes (Calories, Fiber & Sugar Included)

Baked spaghetti squash in a bowl

Mediterranean Baked Spaghetti Squash 

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My Programs

Colorful array of fresh fruits and green smoothies on a white background.21-Day CleanseColorful smoothies with fresh fruits and leafy greens for healthy living.10-Day ResetColorful Mediterranean salad with falafel, cucumbers, tomatoes, and herbs.Meal PlannerFresh green arugula salad with lemon slices and walnuts on a wooden platter.Salad Challenge

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Free Challenges + Recipes
Feel better fast with support from Jen to feel lighter, stronger, and energized — no matter your stage of life.
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