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Ramen is one of those universally loved dishes that can feel like a warm hug from the inside out. While traditional ramen features a rich, meaty broth, this vegetarian ramen recipe offers a delightful alternative that is just as satisfying and flavorful and vegan-friendly.
Whether you’re a full-time vegetarian, a plant-based foodie, or just wanting a light, vegetable-loaded comfort soup, this quick recipe is sure to become a favorite in your kitchen. Let’s dive into how to make this light and nourishing soup.
Tips for the Perfect Vegetarian Ramen
I’m not gonna lie, I feel fancy when eating ramen at a restaurant. Yet the reality is it can be quite affordable and tasty to make at home. You can buy Instant Ramen for $0.33 at the grocery store or spend $36 on a bowl at a restaurant in Aspen (I know from experience!). Vegetarian or not, this ramen recipe I’m sharing today is the best of both worlds using instant ramen noodles and ton of veggies.
- Make it Ahead: The broth can be made in advance and stored in the refrigerator for up to a week, or frozen for longer storage. Just reheat and add noodles and veggies when you’re ready to eat.
- Broth Variations: Feel free to experiment with the broth. The shiitake mushrooms add extra depth, yet you can go even farther by tossing in kombu (dried seaweed), miso paste, fresh ginger root, garlic, or red chili paste while simmering to enhance the umami flavor.
- Noodle Choices: While instant ramen noodles work great, you can use traditional ramen noodles, soba noodles, udon, or millet ramen. If you’re on a gluten-free diet, use rice noodles or make zoodles, spiralized zucchini.
- Seasonal Vegetables: Use whatever vegetables you have on hand! Bell peppers, zucchini, spinach, or snap peas can be great additions. You can even swap fresh mushrooms for dried shiitake mushrooms or use both!
- Increase the protein by adding in tofu (you can fry it in the skillet with the veggies), nuts or seeds (ex: toasted pepitas or sesame seeds). With ramen, there’s really no wrong way to go!
- Spice it up: If you like spicy, add in some red chili oil, kimchi, sliced serrano peppers or a dash of cayenne pepper.
Vegan vs Vegetarian
Vegan and vegetarian ramen both use a vegetable broth base, yet the toppings can differ. If you’re vegan, you’ll strictly use vegetables, nuts and seeds. If you’re vegetarian, you can add a soft-boiled egg for additional protein.
How To Make Vegetarian Ramen
Prepare the ramen Broth
Start by creating a rich and flavorful broth that will serve as the backbone of your ramen. In a large pot, combine the vegetable stock (or vegetable broth) and water. Heat over medium-high heat until it starts to boil. Add the mushrooms, tamari (or soy sauce), and sesame oil. Bring it to a gentle simmer. If you like a bit of spice, add some chili paste during this step.
Cook the Noodles
Add the instant ramen noodles to the broth and cook according to package. Typically, 3-5 minutes. You can toss the flavoring packet that comes with your ramen noodles, or save it for the end and sprinkle a little on the broth if you think it needs a little extra.
Sauté the Vegetables
In a separate pan, heat a tablespoon of oil over medium-high heat. Add carrots, cabbage and baby bok choy, cooking for about 3 minutes, just enough to gently toast it all. Season lightly with salt and pepper.
Assemble the Ramen Bowls
Once your noodles are ready and vegetables are sautéed, it’s time to assemble your ramen bowls. Divide the noodles and veggies between bowls. Ladle the hot broth over the noodles, ensuring each bowl gets a good amount. Top with crushed red pepper, green onions (scallions), thinly sliced radishes and chopped cilantro.
Serve and Enjoy
Serve vegetarian ramen while it’s hot and steamy. The beauty of ramen is that it’s completely customizable, so feel free to adjust the toppings and ingredients based on your preferences. Enjoy this warm, comforting bowl of goodness on a chilly day or any day you’re craving a nourishing meal.
Best Way to Store Ramen Leftovers
Ramen definitely tastes best eaten right away. If you need to store leftovers, keep toppings and sauteed vegetables separate until ready to reheat. You can store broth and noodles together in an airtight container and the toppings and veggies in a bag in the fridge for 3-4 days.
Ingredient Swaps
- Swap instant noodles for millet and brown rice ramen noodles to get a hearty They’re super delicious, and I can get a big bag at Costco.
- If you aren’t able to find baby bok choy, use swiss chard or spinach.
- Coconut aminos or white miso paste are great swaps for tamari.
- If you’re not a fan of mushrooms, leave them out or swap for another vegetable you really do enjoy.
Instant Vegetarian Ramen
Ingredients
- 2 cup vegetable stock
- 2 cup water
- 1 cup shiitake mushrooms sliced
- 2 package instant ramen noodles
- ½ head baby bok choy halved
- ¼ cup red cabbage thinly sliced
- ¼ cup shredded carrot
- ¼ cup green onions thinly sliced
- 2 tsp sesame oil
- 2 tsp tamari
For garnish
- red pepper flakes
- 1 radish
- ¼ cup fresh cilantro
Instructions
- In a pot, bring the vegetable stock and water to a boil over medium-high heat. Add mushrooms, tamari and sesame oil and bring to a gentle simmer.
- Add the ramen noodles and cook about 5 minutes, or until noodles are softened (refer to noodle package for more specific time).
- In a separate pan, saute the carrots, bok choy and cabbage for 3-5 minutes, until gently toasted. Season lightly with salt and pepper.
- Divide vegetables and noodles between bowls and ladle broth on top.
- Top with green onions, crushed red pepper, radishes and cilantro.
Notes
- Short on time? Skip sauteeing the veggies and toss right into the broth!
- Swap vegetable broth with miso broth or mushroom broth.
- Swap ramen noodles for spiralized zucchini for a grain-free version.
- Swap fresh shiitake mushrooms for dried shiitake mushrooms.
This recipe looks amazing, I can’t wait to try it. I love Michael Pollan and have been reading his books for years but I’ve had a hard time implementing his ideas. SGS has really helped me to see how I can eat more plants and I love it!
I want to eat mostly plants to be healthier, leave a smaller carbon footprint and lose weight. I want to show others that plant based eating is filling and delicious!
I’ve been looking for new ways to incorporate veggies – especially to please my kids as well. Ramen (or soups in general) is an easy fix for everyone. Thanks for the recipe!
Raman is my Favorite! Thank you for the recipe
Reasons why: I have always been bad at incorporating veggies and greens, and I dislike cooking very much. Thanks to Simple Green Meals and the 21 day spring and autumn cleanses that’s changing *hurray* But I am a variety girl and have zero imagination when it comes to cooking so I need the mind of someone who does. I am in the middle of a huge life style change, with the rude awaking I received at the doctor last month and the knowledge of both my father and mothers heart conditions, I told myself no more messing around if I don’t take myself seriously and make my health a priority now, in 20 years I won’t be much different. So in a nutshell… I am looking to expand my veggie horizons
Thank you for the recipe! I’m looking forward to trying it. I always feel better when I eat more vegetables but I struggle with figuring out how to cook with them!
Hello! My body is desperately searching for its survival with unadulterated pure holistic food. Not the virtual reality imposter food that we see surrounding us. I want to be truly fed and start feeling alive and nourished. That is why my body is making me listen. Today I discovered this recipe of yours and will prepare it with the Konjac Shirataki Miracle Noodle Kitchen brand as a healthy substitute to regular ramen. I’m quite enthused to try it out! And to continue the nourishment your book will help me achieve this. Thank you.
I would like to eat more vegetables and plants because my diet has changed unfortunately over the years with a very demanding, stressful, busy job. With so much confusion these days about different eating styles, one doesn’t know what to believe anymore. Studies stating that beans are toxic to our bodies, the new Keto and paleo craze. I eat beans, nuts, vegetables, fruits, dairy, chicken, salmon, eggs and my doctor told me I was slightly anemic and need to take iron vitamins and eat red meat. I would love some healthy vegetable recipes thank you
I can’t wait to try this receipe! I love eating mostly plants to feel my best!
I can’t wait to try this recipe! It sounds amazing and if other recipes in the book are similar, I know it will be a great addition to my books. We’ve been eating mostly plants for quite some time but have become a little stuck with our meals. I’m looking for ways to find new ideas!
Yum! This recipe looks delicious! My favorite type of food is Asian, hands down. I love how simple this recipe looks too. I am constantly looking for new plant based dishes to inspire and feed my meat-eating husband. Exploring new recipes is tons of fun and I would love to check out this cookbook. PS – I also love the quote by Michael Pollan you mentioned in your recent e-mail, so simple but so true 🙂
I started this year committed to eating a plant base diet and lifestyle. I loved the 7-day THRIVE, btw. Its been very difficult making this change because of my current eating habits, but I want to make the jump and do this! Something like a cookbook could help me be more committed. At least when I was completing Thrive and continuing with some of the recipes (love that cucumber and orange smoothie) I was motivated by having it placed on my cookbook holder. I hope to do the same with something like Mostly Plants.
I’m always looking for more great plant based recipes to try out with my family. This ramen recipe sounds really good and I will love trying it out on my family! I would love a new book as well to check out more ideas to make!
Thanks for sharing the recipe, can’t wait to try since I’ve been struggling with getting enough depth and umami joy with vegetable broths!
In an attempt to improve our health issues, our family is doubling our efforts to eat more veggies and less meat, fruit and grains. I’m having a hard time finding recipes that use multiple veggies, and in good quantities. (2 carrots for 6 servings of soup doesn’t cut it in my book. I always end up quadrupling the veggies so we get enough.) Anything that can help us with ideas sounds good to me!
I liked to eat food too much but couldn’t get a handle on it. I prayed that something larger than me would intervene to help me take control. Last summer I was diagnosed with high blood pressure. By default I’ve consumed more vegetables and fruits in my diet. Life remains busy so I try to consume 2 fruit-vegetable smoothies a day. I lost 15 lbs in the process.
Looks delicious! I’m always looking for ways to get more veggies in and love new soup recipes! Would love to get new veggie ideas.
I cut out on the garlic…My system can’t tolerate it…..yet.
Which leads to why Im going to a Simple Green safe place!
My body is sick and is having a drastic effect on my mind and life.
I want to live a bright green joyful life. Plant based foods are whole, living foods.
We are, indeed, what we eat.
Thanks so much for this recipe. It looks wonderful. I am disabled (and diabetic) and can not spend so much time in the kitchen, but by making a few adjustments, I think I can make this work. I’ll omit the tofu, use frozen veggies, and prep the bok choy the night before etc. Maybe not the perfect method, but eating healthy with more veggies is a BIG plus for me, and everyone else in the U.S. as well. Down with junky food! Thanks again.
We are getting started on our veggie and herb garden and this book will help us with more recipes to try out and feeding 7, we need a lot of recipes(and veggies)!
Eating plant-based, or “mostly plants” 🙂 is not only a more healthy wholistic way of eating, which is good for our bodies, it’s all around more sustainable for the environment and the world we live in. Eating green is the way to go! This book would help me continue to build my collection of green eating recipes. Simple Green Smoothies was my first step, now I am trying to slowly increase the incorporation of plant-based meals into my routine. Thank you Jen!
I’m always struggling to think of new, creative plant based meals to get on the table and I know how important it is. This book would be an awesome resource in helping me to achieve my goal!