plant-based-diet-thrive

7-Day Plant-Based Diet

Green Smoothies • Healing Tonics • Plant-Based Meals

Thrive Winter Reset

7-Day Plant-Based Diet

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Green Smoothies

Healing Tonics

Plant-Based Meals

Powerful Results

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A Whole Foods Plant-Based Diet Heals the Body!

Our 7-day winter reset will teach you how to incorporate green smoothies, plant-based meals, whole foods, healing tonics and snacks into your busy days. It’ll also boost your energy levels + help you lose weight naturally. Yet that’s just the beginning!

In just 7 days, you can say adios to viscous sugar cravings, cut back on caffeine and and embrace nourishing (and yummy) food choices. With our nutritional meal plan, delicious recipes and powerful ingredients that heal your body from within—these next 7 days will transform you.

In just 7 days, you’ll experience…

In just 7 days, you’ll experience…

Natural Energy

Glowing Skin

Restorative Sleep

Weight Loss

There are 2 specific outcomes we focus on with Thrive Reset

  • Embracing a plant-based diet that tastes delicious 24/7
  • Naturally healing the body from the inside out so we can enjoy more energy, better sleep, experience weight loss, and glowing skin

Why Thrive Winter Reset works

Thrive Winter Reset is a 7-day whole foods plant-based diet dedicated to celebrating the power of plants. You’ll be enjoying nutrient-dense foods like avocado, Brussels sprouts, spinach, sweet potato, pomegranate, almond butter, pineapple, apples and more. These are the foods that fuel us naturally and heal our body from aches, acne, inflammation, excess weight and fatigue.

This 7-Day Plant-based diet is vegan, gluten-free and insanely delicious! This is the best 7-day plant-based diet out there, and we’re very proud of that. The foundation you’ll gain in just 7 days can be applied forever to help you embrace a plant-based diet that actually tastes good.

What You’ll Get

Thrive is a 7-day plant-based program nutritionally designed to help you feel like your best self.  We’ve found that the best way we can help is to give you:

  • A very detailed meal plan (including smoothies, tonics, snacks + nightly desserts)
  • Shopping list for the entire week 
  • Plant-based recipes that taste delicious
  • Prep guide for those busy days

Thrive Winter Reset is a plant-based diet that’ll set the foundation for the healthiest + happiest chapter of your life….if you choose to accept it.

Instant Download OR Physical Book

plan

7-DAY MEAL PLAN

shopping

SHOPPING LIST

prep

PREP GUIDE

recipe

PLANT-BASED RECIPES

meal

MEALS YOU'LL LOVE

Enjoy these recipes & many more!

You’re ready for a
7-Day Whole Foods Plant-Based Diet if…

  • You want to eat more plants and get amazing results
  • Take your green smoothie game to another level
  • You’re feeling stressed out and fatigued
  • You’re suffering from allergies and food sensitivities
  • Your digestive system is giving you grief
  • You want to eat healthier but struggle to know where to start

I have hope again!

I have been struggling to keep up with my family and work commitments, and slowly gaining weight. With Thrive Reset, I lost 11.5 pounds in 7 days and continued to lose for the rest of the month too. I have hope again!

– Amy Ellis

My skin was glowing!

This 7-day reset is just what a body and soul needs. I loved the complete organization of this one. Shopping, easy recipes, and motivation to keep you going. The day after I finished, several people commented that my skin was glowing.

– Penny Stafford

Winter Flavors

7-Day Whole Foods Plant-Based Diet

$35

7-DAY RESET- instant download

7-Day Plant-Based Guide (PDF)

20+ Meals, Snacks and Smoothies

Weekly Shopping List

Ultimate Prep Guide

Join Now

$35

7-DAY RESET- Physical Book

7-Day Plant-Based Guide (PDF)

20+ Meals, Snacks and Smoothie

Weekly Shopping List

Ultimate Prep Guide

Printed Recipe Book ( + shipping )

JOIN NOW

Satisfaction Guaranteed

or your money back!

Secure Checkout

you can trust us!

Have a question or need help with your order?

Please contact us at hello@simplegreensmoothies.com

Jen Hansard

author, ultra-runner and mom of 2

Why I LOVE our 7-Day Reset

Plant-power is what we’re all about at Simple Green Smoothies. A daily green smoothie can do some serious good for your body AND adding plant-based snacks, meals and desserts to your green smoothie routine will supercharge the results!

Yet it’s not easy to do this on your own. That’s why I created a 7-Day Meal Plan to introduce you to a whole foods, plant-based diet in a super easy, tasty and effective way.

Thrive Reset will be the catalyst to a healthier, lighter, more energized YOU! No pills. No expensive programs. Just more energy and less weight!

If you’re exhausted, unhappy with your weight and constantly sick, you are not alone. This guide will help you quickly realize how powerful and life-changing a plant-based diet can be!

The recipes alone are worth it!

The recipes alone are worth the price and foods I can enjoy throughout my quest for a healthy lifestyle. Highly recommended!

– Angela Smith

The whole thing was easy to follow!

I am so grateful to have found this healthy 7-day reset! I knew I needed it and didn’t want to try any pills. I love the smoothies and recipes. The whole thing was easy to follow. The ingredients were easy to find. It opened whole new taste buds for me!

– Blanca Allred

Simple carb cravings gone!

What a great experience! Boost in energy, less bloated, sugar, salt and simple carb cravings gone, a great community, a rainbow of fruit & veggies, & amazing food. Thanks so much to everyone at Simple Green Smoothies!

– Stephanie Corley

Got over my afternoon sugar cravings!

The reset did everything I wanted it to do and more. It got me back in the kitchen making simple but healthy, delicious meals. The thing I like the most is how good my skin looks – blush is optional.

– Patty Rabago

100% Satisfaction Guarantee

Thrive comes with a 100% satisfaction guarantee on digital content. If you go through the program and honestly feel like you didn’t get any value from the experience, email us within 30 days of your purchase.

Satisfaction Guaranteed

or your money back!

FAQs

Is this reset vegan-friendly and gluten free?

Yes! We remove all gluten and dairy and animal products throughout the reset. We occasionally do use honey, yet offer maple syrup as a great alternative.

Can I reset while pregnant of nursing?

Although our reset is nutrient rich and nutritionally balanced, it will also be detoxifying. Toxins released during the reset can pass through to your bloodstream and breast milk. Instead, focus on nourishing your body and your baby. Feel free to include green smoothies and other recipes as part of your normal daily diet. The same principles apply if you’re breastfeeding.

I have a medical condition, is this reset safe for me to do?

Our meals are nutrient-rich and therefore give back to the body, and will balance your blood sugar, keeping your energy at a steady flow. Rather than focus on calories, It’s much more important to focus on having good quality protein, healthy fats and loads of vegetables and fruit to get all the goodness that you need.

Who would benefit from starting Thrive Winter Reset?

Anyone who is ready to start making healthy eating a part of their lifestyle and not just a diet. Taking the burden off the liver for a few a week and filling yourself with real, nutrient-rich goodness will take you from healthy to amazing! Jen recommends making cleansing a regular part of your health care regime several times a year to renew, recharge and reset the body. Your body will love you for it!

Do you include calories for your recipes?

Our meals are nutrient-rich and therefore give back to the body and will balance your blood sugar, keeping your energy at a steady flow. Rather than focus on calories, It’s much more important to focus on having good quality protein, healthy fats and loads of vegetables and fruit to get all the goodness that you need.

Calories are deceiving and not the basis for determining what is healthy. For example, if something is low in calories, it’s not necessarily good for you. In fact, it’s often the opposite. Food that is low in calories, like a piece of white bread, is not only void of nutrients, it saps extra nutrients from your body to process it. It also turns to sugar once it’s digested which then contributes to weight gain. Change it to a whole grain bread and add some avocado or nut butter, and suddenly you have something much higher in calories, but a slow burning fuel that will continue to serve your body for hours.

Ridiculous amount of energy!

I did Thrive Reset to get out of my bad-eating funk and to establish new and better habits. It did just that and more! Thrive introduced me to great plant-based recipes, great ways to meal plan so that I always have healthy options available, and it gave me a ridiculous amount of energy and clarity that I totally wasn’t expecting.

– Carol Haase