Shamrock Green Smoothie

Shamrock Green Smoothie |

Let’s celebrate St. Patrick’s Day with a green smoothie that’ll fuel your body right, taste great, and…. is totally green! Give your body a reason to celebrate with this fantastic recipe… the Shamrock Green Smoothie! It’s amazing!!!

We love everything about this recipe… creamy coconut milk, bananas, and vanilla paired up with dates, fresh mint, and spinach (our favorite go-to leafy green) to create a smoothie your whole family will love! This is a kid-friendly green smoothie that will have your kids doing a happy dance… and we’re pretty sure you’ll be wild over it, too!

Serve with fresh cherries on top and your favorite green-and-white paper straws to start your St. Paddy’s Day. Just don’t get so excited about drinking your Shamrock Green Smoothie that you forget to wear green!

St. Patrick's Day Shamrock Shake Green Smoothie |

Shamrock Green Smoothie

Course: Breakfast, Drinks
Prep Time: 5 minutes
Servings: 2
Not only will this green smoothie win you over with the taste, but you can feel good knowing you're raking in the health benefits with every sip. Mint has so many health benefits, we almost can't list them all! Here are some highlights: mint helps your body digest food better. And since it's a natural stimulant, it aids in weight loss by helping your body burn fat faster. Talk about a win!


  • 2 cups coconut milk unsweetened
  • 1 ½ cups fresh spinach
  • ½ cup fresh mint leaves
  • 2 bananas
  • 4 medjool dates pitted
  • 1 teaspoon vanilla
  • OPTIONAL: top with fresh cherry coconut whipped cream, and/or cacao nibs


  1. Blend spinach, mint, and coconut milk until smooth.
  2. Add remaining ingredients, and blend until smooth. Enjoy!

Recipe Notes

*Use a frozen fruit to make smoothie cold.

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112 Responses to “Shamrock Green Smoothie”

  1. Manju 3.19.2017 at 6:22 pm #

    can these smoothies be a substitute for breakfast ? Or are they. I need to watch the calories

  2. Jaime 3.19.2017 at 2:00 pm #

    Delicious! I admit, I altered it slightly by cutting the ingredients in half and adding a scoop of Orgain Vanilla Bean protein powder, but it tastes fantastic! I love how the dates really added nice flavor and sweetness. This is my new favorite and I’ll share it with my mom, who is getting bored of her usual green smoothie. She loves dates, so this will be perfect. I am really looking forward to trying out all of your green smoothie recipes. Thank you!

    • SGS Rawkstar 3.20.2017 at 4:44 am #

      Hi Jaime,

      So happy to hear you loved this recipe. Adding protein powder is a great option. Make sure and reach back out + let us know how your mom enjoyed this recipe!

  3. Phyllis 3.18.2017 at 8:24 am #

    I make your smoothies all the time, but this time my husband raved about it. I loved it, too.

    • SGS Rawkstar 3.20.2017 at 4:43 am #

      Hi Phyllis,

      YAY! Thanks for sharing the green smoothie love, and sharing this recipe with your husband!

  4. Shanasy 3.17.2017 at 5:22 pm #

    Thanks for this fun recipe! I have featured today it on my FB site “Super Quick Plant-Based Recipes” – where I post recipes that take 20 min. or less to prepare with as few ingredients as possible! My group will love it!

    • SGS Rawkstar 3.20.2017 at 4:43 am #

      Hi Shanasy,

      WAHOO! Thanks for sharing the green smoothie love!

  5. America Brown 3.17.2017 at 8:02 am #

    This was really good! I usually like the more fruity and tart smoothies with pineapple and mangos. This was a pleasant surprise and I love the mint!

    • SGS Rawkstar 3.20.2017 at 4:42 am #

      Hi America Brown,

      YAY! So happy to hear you tried something new + loved this recipe. Rawk on!

  6. Alan 3.13.2017 at 5:47 pm #

    Really! Disappointed!! I have made many fruit smoothies and thought I would try a new and differant.. Well I followed the ingredients and my smoothie turned out to minty and bitter.. Not good for sure. Maybe half the mint and no vanilla.. Or maybe this is a girl drink. No guys chimed in besides me…. Lol.

    • SGS Rawkstar 3.15.2017 at 3:32 am #

      Hi Alan,

      Oh no! We’re so sorry you didn’t love this recipe. Our tastebuds all have different preferences. Make sure and check out our recipe page + give our recipes another try. We know you’ll find one you love!

  7. Shawn 3.13.2017 at 2:04 pm #

    Do you think almond milk would taste good instead?

    • SGS Rawkstar 3.15.2017 at 3:30 am #

      Hi Shawn,

      Almond milk is a great swap for coconut milk! Go for it!

  8. sandra james-talbot 3.11.2017 at 11:47 pm #

    You inspired me to start drinking green smoothies 3 years ago and I’ve hardly missed a day – it’s my breakfast of choice. But I’ve been a bit bored with my usual 5 or 6 recipes. I tried this one yesterday and wow! Feeling inspired and loving green smoothies again. Going to Amazon to buy your book next. Thanks for sharing your recipes.

    • SGS Rawkstar 3.13.2017 at 12:32 pm #

      Hi Sandra,

      YAY!! So happy you loved this recipe! And perfect timing with St. Patrick’s Day right around the corner.

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