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I’m Jen Hansard, mom of two, ultra runner and lover of green smoothies, coffee & tacos. I took my family's health into my own hands while broke and without health insurance...and have helped 1 million+ other families along the way.

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Simple Green Tea Smoothie

green tea green smoothie

Written by contributor Felicia Clark of A Simply Raw Life

There is something refreshing about green tea.  And sometimes, you just want to take your green smoothie to the next level or give it that extra kick.  This simple green tea smoothie is just the thing to brighten your day.  Adding green tea to your smoothie can give it that extra kick you want and what a great way to get some added antioxidants into our bodies.  Check out Simple Green Smoothies post about changing up your green smoothie liquid-base HERE.

I love using organic matcha green tea powder to make my green tea.  I like DoMatcha and Republic of Tea.  There are many other great green teas out there to choose from, so choose what’s best for you (and please share in comments below!).  You can definitely use bagged tea as well.

Below is the recipe for Simple Green Tea Smoothie… I really love the combination of these ingredients in this smoothie.  Super delicious! We are on the cusp of something great and wonderful by spreading the word about green smoothies and raw food.

green tea green smoothie

green tea green smoothie

Simple Green Tea Smoothie

  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 2 1x
  • Category: Breakfast, Drinks



  • 2 cups fresh spinach
  • 1 cup green tea (brewed)
  • 1 1/2 cups green grapes
  • 1 banana (frozen)
  • 1 cup mango


  1. Freeze your banana overnight
  2. Blend all the ingredients together in a high speed blender until smooth and enjoy.

Join the conversation!

What’s your favorite green smoothie liquid-base? Give us some more inspiration on new, fun and healthy recipe combinations!


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  1. Mary

    April 25th, 2019 at 7:25 pm

    I have bag of green tea with mint is that ok to use with spinach and the banana. I’m diabetic so have to really watch my sugar intake.

  2. SGS Rawkstar Carissa

    April 26th, 2019 at 3:39 pm

    Hey Mary,

    Yes you can definitely use that and cut out the grapes and mango if you need to. It won’t be as sweet but you might prefer it that way.

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