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I’m Jen Hansard, mom of two, ultra runner and lover of green smoothies, coffee & tacos. I took my family's health into my own hands while broke and without health insurance...and have helped 1 million+ other families along the way.

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Strawberry Banana Green Smoothie

There was a time when I made this Strawberry Banana Green Smoothie almost every day for a year. I guess I am kinda like my dad— when you find something that works, why change it up? It only has five ingredients (and one being water), doesn’t take much food prep, and tastes very yummy (seriously).

It also uses ingredients that are easy to find all year round in the produce + freezer sections of most grocery stores. The key to make this healthy green smoothie habit stick, is making it easy and affordable. This Strawberry Banana Smoothie hits both of those on the head.

Kid-Friendly Healthy Recipe

My kids even ask for it! It’s such a proud moment as a parent when kids are craving fruits and veggies over processed foods.

Clare Hansard drinking a strawberry banana green smoothie with a paper straw | Simple Green Smoothies

The pic above is of my daughter Clare when she was 3 years old. She would ask for this smoothie all the time! I get a little teary eyed seeing her this little— she started 5th grade this year!!! Now, my kids wanting a spinach smoothie doesn’t happen every day, but it does still happen a LOT! Hope you enjoy one of my tried and true green smoothie recipes!

The reason why I combine quite a few fruits into this smoothie is to make sure we’re getting a variety of vitamins and minerals. My whole goal with green smoothies is to treat them as a daily vitamin to keep our immune systems strong and our body healthy. It’s been 8 years of drinking these now, and we’re still going strong!

Strawberry Banana Green Smoothie in a mason jar with Blueberries

 Tip: Thanks to the florida-grown blueberries, this green smoothie is more like a purple smoothie, which is great for kids and those who are afraid of the “green” color.

Here’s a few more plant-based recipes my kids love from the blog…

Strawberry Banana Blueberry Spinach Smoothie

Strawberry Banana Green Smoothie

  • Prep Time: 4
  • Cook Time: 1
  • Total Time: 5
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: Blending
  • Cuisine: Plant-based


We’ve combined four of our favorite fruits for this smoothie – and it’s a yummy one! The flavors are bright and sweet, and it’s full of fruity goodness. As far as nutrition goes, this smoothie offers up a bundle of antioxidants from vitamin C-rich oranges and strawberries, to potassium-loaded bananas, and anthrocyanin-packed blueberries. And don’t forget all the vitamin K and iron in the spinach. 



  • 2 cups spinach (fresh)
  • 2 oranges (peeled and seeded)
  • 1/2 cup water
  • 1 cup strawberries*
  • 1 cup blueberries*
  • 2 bananas


  1. Blend spinach, orange juice and water until smooth.
  2. Next add the remaining fruits and blend again.


*Use frozen strawberries and/or blueberries to make smoothie cold. **You can also use 3/4 cup water and 3/4 cup orange juice in place of the oranges and 1/2 cup water.

Keywords: strawberry banana smoothie, green smoothie with banana

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  1. Jay

    September 16th, 2019 at 10:03 pm

    Tasty blend!

  2. Ashley

    September 16th, 2019 at 10:56 pm

    Delicious! Can’t wait to make this one again!

  3. Maree collins

    September 17th, 2019 at 3:38 am

    Enjoying the smoothies plus make my own as doing the autumn challenge

  4. jill conyers

    September 17th, 2019 at 4:21 am

    This could easily become my go-to smoothie.


    September 17th, 2019 at 7:04 am

    Great smoothie and my kid really loved it.

  6. Dalores Lounds

    September 17th, 2019 at 9:15 am

    I will definitely make this one again!

  7. SGS Rawkstar Carissa

    September 17th, 2019 at 3:00 pm

    Thanks Dalores!

  8. Jalin Bingham

    September 17th, 2019 at 9:22 am

    What a great recipe. My 5 year old cane up and asked if I put spinach in the smoothie and when I said yes she turned up her nose. I then told her everything else I put in and she smiled and said she would try it. She drank the whole thing and loved it. That is a winner in my book as she is a picky eater (one of my worst – and I have another child that picks the cottage cheese curds out of lasagna, she tops him).

  9. SGS Rawkstar Carissa

    September 17th, 2019 at 3:01 pm

    That is a HUGE win!!! Thank you for sharing!!!

  10. Yolanda

    September 17th, 2019 at 1:57 pm

    We really liked it! Thanks for the recipe!

  11. Dina Baker

    September 17th, 2019 at 4:50 pm

    It tastes delicious! It was so good that I forgot to take any picture of the smoothies

  12. SGS Rawkstar Carissa

    September 18th, 2019 at 10:22 am

    That happens to me all the time!

  13. Desiree Dinsdale

    September 19th, 2019 at 12:10 am

    So good and my one year-old loves it too!

  14. SGS Rawkstar Carissa

    September 19th, 2019 at 9:35 am

    Yay!!! We love when little ones join in on the smoothie fun!!!

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