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I’m Jen Hansard, mom of two, ultra runner and lover of green smoothies, coffee & tacos. I took my family's health into my own hands while broke and without health insurance...and have helped 1 million+ other families along the way.

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Homemade Granola Bars

This recipe shows you how to make homemade granola bars that are the perfect mix between chewy + crunchy, and sweet + savory!

When you need to go the extra mile, these homemade granola bars are your BFF. I grew up on Nature’s Valley bars thanks to my dad, but I wanted to make my own version using my favorite plant-based ingredients. Now this, my friend, is a “rawkstar” granola bar.

The combination of chia seeds, almonds, and and gluten-free rolled oats packs a protein punch to help you keep on going—whether it’s making it to the next hour at work or making it to the next vista on hike.

maple homemade granola bars

I’m a strong believer in combining healthy fats with protein, though, which is why I’ve included coconut oil in this recipe, too. The decadent and addictive flavor comes from the maple syrup and how it interacts with the sea salt and almond butter. It’s the perfect balance of salty and sweet!

homemade granola bars
Homemade granola bars are simply better

The reason I love these homemade granola bars so much is because I get to choose the ingredients. It is TOUGH to walk through the aisles of grocery stores while on the hunt for a granola bar filled with protein and healthy fats… that still tastes good… and doesn’t included added sweeteners, corn syrup, and chemicals I’m not interested in consuming.

I get to choose what I put into my granola bars. Yes, it make take a bit of extra work, but it’s so worth it!

This recipe has simple ingredients that combine to make one of the best tasting granola bars I’ve ever had. Watch the video below on how to make them or keep scrolling down to use the recipe card!


Maple Granola Bars

  • Author: Jen Hansard
  • Prep Time: 10
  • Cook Time: 25-30
  • Total Time: 35-40
  • Yield: 8 bars 1x
  • Category: Snack


When you need to go the extra mile, granola bars are your BFF. I grew up on Nature’s Valley bars thanks to my dad, but I wanted to make my own version using my favorite plant-based ingredients. Now this, my friend, is a rawkstar granola bar.



1 1/2 cups gluten-free rolled oats

1/2 cup almond flour

1/2 cup sliced almonds

1/2 cup pure maple syrup

1/2 cup raisins

1/4 cup almond butter

2 tablespoons chia seeds

1 tablespoon organic virgin coconut oil,

1 teaspoon pure vanilla extract

1/2 teaspoon ground cinnamon

1/4 teaspoon sea salt

Pinch of ground nutmeg


1. Preheat the oven to 325°F. Grease an 8 × 8-inch baking pan and line the bottom with parchment paper.

2. In a large bowl, combine the oats, almond flour, almonds, maple syrup, raisins, almond butter, chia seeds, oil, vanilla, cinnamon, salt, and nutmeg. Press the mixture into the prepared pan. Bake for 25 to 30 minutes, or until lightly golden on the edges. Let cool completely in the pan.

3. Cut into 8 rectangles. They will keep for about 1 week if wrapped well and stored in a cool place.


GLUTEN FREE, NUT FREE (remove almonds, increase oats to 2 cups, and replace almond butter with sunflower butter), VEGAN, DAIRY FREE

Keywords: homemade-granola-bars

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  1. Rhonda McNally

    September 12th, 2018 at 9:05 am

    I am making these this week! I love your recipes for warrior bars too! I am an avid hiker and backpacker and will make these to fuel my next adventure.

  2. Allie

    September 12th, 2018 at 9:46 am

    I love making my own granola bars and I seriously cannot wait to get home and make these for myself! I know they’ll be great to take to work and keep in my desk.

  3. Dandi D

    September 12th, 2018 at 3:46 pm

    My family loves granola bars, so we will have to try these soon!

  4. Amy Gerrits

    September 12th, 2018 at 4:40 pm

    I’ve loved all the granola recipes from the 21 day cleanses, I can’t wait to try these too.

  5. Susan Bricker

    September 13th, 2018 at 1:10 am

    I love this recipe! I was so tired of the boxed bars from the grocery store. These bars were so easy to make and tasted delicious! My husband loved them too! Thanks for the great recipes Jen!

  6. Rachel

    September 13th, 2018 at 11:23 am

    As soon as I pick up some almond flour I’m gonna try these for my kiddos! They look delicious and we haven’t found a good store bought granola bar that they like to eat and I like the ingredients of! Thank you!

  7. Michelle

    September 16th, 2018 at 10:20 pm

    I made these for my family and they were SOOOOO good! Everyone loved them! They were great right out of the oven and I poured some milk over them and ate it like cereal, also good!

  8. Elisa Houston

    September 19th, 2018 at 2:55 pm

    These are our new go-to bar. I freeze them and put them in my kids’ lunches everyday!

  9. SGS Rawkstar Amanda

    September 20th, 2018 at 2:05 pm

    Hey Elisa,

    Yay!! So happy these are your new go to bars!!

  10. Amanda S

    September 20th, 2018 at 11:11 am

    These sound great! I’ve been trying to find ways to incorporate chia seeds into my diet and this would double as a great recipe for my daughters.

  11. grace

    October 4th, 2018 at 10:52 am

    Thank you for this recipe, going to try to make this. Quick question (sorry if this has been answered): can I switch almond flour with almond meals?

  12. SGS Rawkstar Amanda

    October 5th, 2018 at 2:24 pm

    Hey Grace!

    So happy that you love this recipe! A great substitute for almond flour with this recipe would be oat flour so you can keep the same consistency.

    Enjoy!! 🙂

  13. Jaime

    October 19th, 2018 at 12:22 pm

    these are fabulous!! so soooo good!

  14. SGS Rawkstar Carissa

    October 22nd, 2018 at 12:50 pm

    Hey Jaime,

    Thank you and so happy to hear that you love this recipe! 🙂

  15. sheila

    August 26th, 2019 at 1:41 pm

    By far the best granola bars ever! This is a must try recipe! I don’t think I will ever eat store bought again. My husband loved them (he ate most of them). Very flavorful and not heavy. Will make weekly! The week soft and yummy! Any suggestions on making them harder?

  16. SGS Rawkstar Carissa

    August 28th, 2019 at 4:31 pm

    That is awesome, Sheila! I am so happy that you loved this recipe. It really puts the store bought granola bars to shame!

  17. Donna

    September 7th, 2019 at 9:38 am

    Question: can cranberries or dried cherries be substituted or added to the raisins? Can Natural Peanut Butter be used?

  18. SGS Rawkstar Carissa

    September 9th, 2019 at 9:13 am

    Yes you can totally add in some dried cherries or raisins! We usually like to stay away from peanut butter but if that is what you prefer then you could definitely add that to this recipe!

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