Who says you can’t have dessert for breakfast? This gorgeous Raspberry Smoothie is a family favorite because it tastes amazing and is loaded with spinach (yet no one notices!).
What’s inside this raspberry smoothie
Blending a tasty smoothie takes the right ingredients and formula to turn out well. Over the years, I’ve learned what works best when it comes to taste, texture and nutrients.
Bright, tart raspberries
I used fresh ones for the photo, but normally I use frozen raspberries. They chill the smoothie and are almost always more affordable.
Creamy coconut milk
The coconut milk makes this smoothie creamy YET also satisfying. The healthy fats will help curb your appetite and help your body absorb the nutrients of the plant-based ingredients.
Spinach is the hero in this smoothie. You won’t taste it at all, yet you reap all the phytonutrients. Spinach also helps slow the absorption of the fruit sugars into your blood stream because it’s high in fiber.
We’ve even tossed in a spoonful of flax seed to boost your omega 3’s and healthy fats. It’s just the thing when you’re craving something fruity, sweet, and healthy.
You can also use our coconut milk smoothie cubes in this raspberry smoothie recipe.
Health benefits of raspberries
The deep red color of raspberries means that they are high in antioxidants which can help prevent cancer and other diseases.
Raspberries are also naturally lower in sugar than many fruits, yet high in fiber and nutrients.
It’s also important to include lignans in your diet, and flaxseeds are an excellent source. Lignans may reduce your risk of heart disease, stroke, cancer, and diabetes. So drink up and reap the benefits of starting your day the healthiest way possible…with a delicious green smoothie.
Before you blend this raspberry smoothie
Not sure if your blender can handle the greens? I already did the research for you! Check out The Ultimate Blender Guide for details on countless blenders. I looked for the best ones to blend quickly, get rid of leafy chunks and provide tons of value for the price.
My personal favorite blender is one you can get right now for a very special price from Vitamix. It’s available for less than $300 (and ships FREE)! This sale is so good, you have to add it to your cart to see the secret pricing.
Happy blending this raspberry smoothie!Print
Make this Healthy Raspberry Smoothie!
I really hope you blend this and love it! It’s a simple treat that really nourished the body and satisfies a sweet tooth. Comment below with any questions or ideas you have!