Free Smoothie Challenge

I love how “simple” these smoothies are and that each recipe is just enough for one great smoothie. Thank you for the challenge!

I really enjoyed the smoothies and all of the information/ explanations.

I did this Smoothie Challenge a few years ago. The smoothie recipes now are much better! I now know what I like and don’t like in my smoothies. What works for me and what is a “no”. I recommend others try this New Smoothie Challenge.

This was a great challenge for me. I love to learn new healthy ways to eat my veggies. When making these you think there is no way it’ll be good but after it’s put together they are amazing and are tasty. This is something I’m going to continue for a much healthier part of my life because it also makes me feel so much better.

I love smoothies! Making each smoothie was an adventure in my mouth, I used all frozen fruit to make it thicker! Thank you for the challenge, I switched it up to, a couple of times I had it for my dinner.

Having done this challenge where ingredients and directions were right there made this totally doable easy and they tasted GREAT!! So happy I gave this a try it was FREE so you won’t regret it. I feel amazing!!! And no wasted ingredients was a huge plus!!!

I thought this would be a lot harder- it was not that bad. The food list and prepping really helped. I feel amazing and am sleeping better and I have more energy. I have lost 5 lbs too! Highly recommend. The smoothies taste amazing.

I joined this challenge to help me reset my body and my habits back to a more plant-based lifestyle, especially after the holidays. I looked forward to each email because they were informative and full of great tips to help me make my smoothies better. The photos in the emails gave a little peek into the colorful, delicious-looking blog, and the smoothies seemed to literally jump off the page. When I made my own smoothies, they tasted just as delicious as they looked. Each one was easy to make and packed with flavor. I especially enjoyed experimenting with ingredients like cauliflower—yes, really! I also loved prepping a few smoothie bags ahead of time, which made it easy to take them with me on the go. Thank you, Jen!

So easy to make. Great to use fruit and veg as bases and to help with consuming more of 5 a day.

I am so glad I ran upon your website. I’m a single mother with 2 girls and trying to work on our health. I’m really want us to be a healthy family along with being a happy one. The smoothie recipes were simple and delicous.

Great kickstart to being healthy. All of them were easy and tasted great!

These smoothies were so refreshing and helped fill me up with actual nutrients! The amazing flavors had me looking forward to my daily smoothie.

The smoothies were delicious, and I felt lighter while enjoying them throughout the challenge. I plan to keep these in my weekly routine, along with any new ones you share.

Thank you so much for helping me incorporate small, easy changes into my life—they’ve made a real difference.

Thanks so much for doing this smoothies challenge. I especially enjoyed the peanut butter and Cacao powder one, but they all were great. I had gotten a little burnt out on my “old standbys” and enjoyed new, refreshing ones.

As a PA, I try to have healthy eating habits to set an example for patients. The Challenge and daily emails helped keep me on track!