Free Smoothie Challenge

It was great. Made smoothies I never made before and by making them my daughter got interested and made her own.

Haven’t sat down to Fully evaluate yet. Recipes were a Great jumping off point. I was trying for daily consistency of making drinks. Now I need to see where they fit in my day. Started out assuming breakfast now wonder if maybe dinner time+. Also if need to regularly size up & freeze when making. Appreciated seeing other people’s adds.

This was the easiest challenge in that you set us up for success! I doubled every recipe so my kids could participate too— they loved trying the new smoothies (even the green smoothie and the lemon/turmeric one!). No they didn’t love them all —though I did!— but it was a great way to explore different combination of tastes in a fun way. And there was no push back too trying any of them— I love promoting adventure! You got me into smoothies many years ago and I have only recently restarted making them. This challenge has upped my game!

I joined on a whim. I have a vitamix blender and never had great results with making smoothies. I thought maybe if I did the challenge I would probably have better recipes. I can happily say the recipes were leaps and bounds better than what I’ve had before. You made it easy too! By day 3 I was noticing more energy and excellent bowel function ( tmi sorry). I’m glad I kept an open mind and a door opened- healthy food can be delicious! Thank you!

I joined to kick start my journey to be healthier this year. This seemed to be a really easy plan to follow. I have noticed that I feel lighter and my energy level is higher.

I joined this challenge to help jumpstart my motivation back into a healthy journey. The challenge was a success! I really enjoyed having community for accountability access to recipes and grocery lists. All the recipes were easy and tasty. There is nothing you should change! Just keep being a source of motivation! Rawk on!

I joined to jump start my journey into eating healthy for better nutrition consumption and overall improved health.

I’ve been making green smoothies for years. During this challenge, I learned new ingredients and combinations. I appreciated the variety of recipes from which to choose.

I’ve been following you since I did a Plant-Based Cleanse with you a few years ago and still go to your cookbook for ideas. I just needed this smoothie challenge for a mini reset as I readjust my diet for LDL and prediabetes concerns. My husband joined me and has also enjoyed the variety of smoothies. 😋 Not much for social media, I follow from the sidelines but just wanted you to know this fan of yours is still here. Here’s to health, happiness, and a Rawksome 2024! 🌴💕

I joined because group planned activities motivate me. I enjoyed all the recipes. I feel really good like I could do anything. I’m proud that I fully participated and completed the challenge because usually I give up before it’s over! I actually would not change anything. I appreciate that you (SGS) did all the work all I had to do was blend and enjoy. Thank you for sharing your gift with all of us.

I love the recipes and look forward to sharing with community too

The reason I joined was because I was in a smoothie rut. I made the same ones over and over. Your challenge encouraged me to try new ingredients and I am so happy that I did. I feel that each recipe was delicious and I will definitely make them again. I don’t feel you should change anything about this challenge, the recipes were great and the ingredients were were easy to find at the grocery store.

I wanted to get back to smoothies and liked being a part of a group for accountability. Also wanted to try some new recipes, so I followed the week’s recipes exactly. Thanks!

It went really well. I enjoyed getting up and making a new smoothie each morning. I loved all the different flavors of the smoothies as well. Thanks for all your hard work to make this fun and delicious for us! Keep up the good work 😍

I really loved the challenge. I enjoyed trying the new flavors. I looked forward to seeing pictures of other people enjoying the smoothies. I wouldn’t change anything. I liked the challenge just the way it is. Thanks for all the new, great ideas for making healthy, tasty smoothies.