Free Smoothie Challenge

I loved this challenge. It was a wonderful opportunity to focus on healthy food and learn some new recipes. I would say my big win from this challenge was the incorporation of new recipes into my smoothie rotation. My favourite new smoothie is the cinnamon date smoothie because it is so tasty, creamy and satisfying. Thanks Jen for your effort and hard work to create the challenge. Wendy Capreol

I really enjoyed all the recipes and taking new combinations of flavors! I really enjoyed the tropical smoothie and I’ve added it to my list of favorites.

I always look forward to feeling better whenever I join any of the challenges. I liked a lot of the recipes but especially the smoothie bowls. They are a perfect beat the summer heat treat. The most surprising recipe for me was the cinnamon date smoothie. It reminds me of an iced latte drink. I’ve made it a few times now and it’s surprising how filling it is and how long I feel satisfied. Love what you’re doing with Rawk the Year and the other challenges, keep up the great work!!!

Pineapple Mint. Love the combination of flavors and a great way to get in the coconut water.

Finally I made it a ritual again to have a smoothie a day and keep all bad things away. As I am a chocoholic the chocolate protein shake was my absolute favorite! So satisfying and keeping me full for so long! A post workout must from now on!

The smoothie challenge has been excellent! The challenge showed me many new healthy and delicious recipes to make in my Vitamix. Who would have guessed that Ingredients such as mushroom powder and chickpeas would make such fantastic tasting smoothies. Honestly I could not pick a favorite recipe from the smoothie challenge as I loved them all!! I am going to sign up to do the smoothie challenge again so that these new recipes can become habits. Thank you for offering this challenge!

The banana spinach smoothie was my fav. And bananas are not my fav fruit. I was the most shocked/delighted to learn that bananas are fruit too….🤣

Tried a few new smoothies but the mint and pineapple is still my favorite.

This was a fun challenge. The variety was great and it opened up more smoothies depending on my mood or just how I feel at that Time. These are smoothies I will use again and again. I do feel so much better, no bloating anymore woo hoo Thank you so much for this 💗

I have had the same 2 smoothies everyday for the last 4 years until I came across your website. Now I’m excited to open my email and see a new recipe to try with the smoothie challenge. Now I make smoothies based on what I’m craving or what I feel my body needs . Such as some protein after a gym workout some greens just to get the good feeling or sweet for the sugar craving days . Thank you so much .

Coconut Water Smoothie by far my favorite because it provides great bone heath which I needed after a complicated ankle fracture.

Perfect challenge to do at the start of summer. I enjoyed all the smoothies and felt great about consuming every color of the rainbow. My favorite was the popsicles; watermelon and berries! The most delicious, healthy treat to enjoy guilt free.

I loved this challenge and all the recipes, but my favorite was the smoothie bowl. I love the flavors of orange and mango together, and strawberries add another kick to it. This smoothie bowl has endless taste options with different toppings, so you will never get tired of it and will always have options for new flavors.

I get very excited when I learn diferente way to use the fruits and vegetables that are so good and not only healthy but delicious.

Loved the last 10 days of smoothies, me and the little one growing inside of me both agree that they were totally RAWesome! My fav had to be the day 10 chocolate smoothie, the perfect “treat” to completing the challenge.