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Home | Oil-Free Recipes

Oil-Free Recipes

Looking for oil-free recipes? These get their creaminess and richness from whole foods instead of added oils — no coconut, olive, or avocado oil in sight — like our Chia Pudding or Chai Tea Latte. A great starting point for simple, real ingredients that still feel indulgent.

→ Jen’s Pick: Chocolate Covered Dates
Delicious cinnamon apple baked oatmeal with toppings on a plate.

Cinnamon Apple Baked Oatmeal

BBQ carrot dogs loaded with toppings

Smoky Grilled BBQ Carrot Dogs

Two mason jars of homemade V8 juice

Homemade V8 Juice

blender salsa in bowl with cilantro

Restaurant-Style Blender Salsa

Fresh carrot turmeric juice in a glass

Homemade Carrot Turmeric Juice

Two glasses of detox green juice

Fresh-Pressed Detox Green Juice

Three bottles of apple beet juice

Apple Beet Juice for Beginners

A hand secures the cantaloupe rind while a knife cuts through the melon.

How to Cut a Cantaloupe Safely and Easily

Sugary candied grapefruit peels piled on a serving dish

Candied Grapefruit Peel

stack of vegan peanut butter cookies on a white plate on a white counter.

Chewy Vegan Peanut Butter Cookies

Candied orange peel recipe on a black wire basket

Candied Orange Peel

Quick pickled red onions in a mason jar

Quick Pickled Red Onions

A vibrant red cherry limeade in a stemless wine glass, with a garnish of a cherry, a lime wedge, and a sparkling sugar rim.

Fizzy Homemade Cherry Limeade

Creamy vegan mac and cheese recipe on a plate

Creamy Vegan Mac and Cheese

Instant black bean soup in a bowl

Instant Pot Black Bean Soup

Glass jars filled with green juice recipe and sealed with lids

Blender Green Juice Recipe

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My Programs

Colorful array of fresh fruits and green smoothies on a white background.21-Day CleanseColorful smoothies with fresh fruits and leafy greens for healthy living.10-Day ResetColorful Mediterranean salad with falafel, cucumbers, tomatoes, and herbs.Meal PlannerFresh green arugula salad with lemon slices and walnuts on a wooden platter.Salad Challenge

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