Learn how to cut, chop and prep incredible nutrient-dense foods found in a plant-based diet. We'll teach you simple techniques that save you precious time, money and sanity like smoothie prep, freezing your greens, meal prep, meal planning and more!
Hey there! I’m Jen Hansard, mom of two, ultra runner and lover of green smoothies, coffee & tacos. I took my family's health into my own hands while broke and without health insurance...and have helped 1 million+ other families along the way.
