Homemade Toothpaste with Coconut Oil

homemade toothpaste

Recently, I stumbled across an article that talked about toothpaste ingredients and the issues they can actually cause rather than prevent— and it startled me. So I did more research and found more chemicals in toothpaste that I didn’t like.

Two ingredients that have some pretty bad wrap are:

1. Glycerin: It gives toothpaste a nice creamy texture and coats the teeth for “protection”, but at the same time it also stops re-enamalization (so cavities can’t self-heal.)

2. Sodium flouride: A by-product of aluminum manufacturing that is found in rat poisons and industrial pesticides).

Scary stuff, huh? Well, rather than freak out about it every time I brush my teeth, I decided to make my own. And yes— I threw in some wonderful coconut oil.

I am thrilled to have found a replacement that I actually enjoy using and have fun making. I like that I can tweak the recipe depending on my personal preference at the time  (sweeter, minty, fruity, etc— it’s all about what essential oils I put in it). I’ve made a batch with grapefruit oil and it has a citrus-tang to it, which was refreshing for the summer. Now I am using eucalyptus oil and I love the minty taste.

 

Homemade Toothpaste with Coconut Oil

Clean those pearly whites with this yummy and healthy coconut oil toothpaste. 

ingredients

6 tbsp coconut oil
6 tbsp baking soda
25 drops essential oil (whatever you prefer— I like eucalyptus and grapefruit)
1 tsp stevia (or more if you like it sweeter)

 

directions

1. Mix all ingredients together in a bowl. I used my SmartStick to whip it really well and give it a light creamy texture.

2. Pour into a mason jar and seal it up until ready to use.


Getting it out of the mason jar can be an adjustment. Use a popsicle stick to dip into the toothpaste and spread nicely onto the toothbrush. You can also use a squirt bottle (you will need to cut the pointed tip wider). 

 

More uses for Coconut Oil:

I use coconut oil on my face, for baking muffins, deep conditioning treatments, and so much more. Not sure where to buy it? I have a few places I recommend based on budget, level of interest and my own personal experience.  You can read all about it here.

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81 Responses to “Homemade Toothpaste with Coconut Oil”

  1. Andin 2.8.2016 at 7:59 pm #

    I tried this recipe, but personally think it (the baking soda) is too abrasive for my sensitive teeth. I can’t really use common toothpastes since they hurted my teeth and made my gum bleed.
    So I experimented by mixing regular toothpaste, salt water, natural oil, and cocoa butter (I don’t have coconut oil in my kitchen so I just used anything I had). Ha! Turned out it works well on me. I have used it for nearly 2 months and my sensitivity has been decreased anf my gums are healthier. I don’t know whether it heals cavities, but I have 3 teeth with it and somehow I don’t feel them hurt anymore.

    The recipe is:
    1 part toothpaste
    1 part salt water
    1 part oil
    1 part cocoa butter

    • SGS Rawkstar 2.9.2016 at 4:26 am #

      Hi Andin,

      YAY! We’re so excited to hear you found something that works for you!

      Cheers :)

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