Snacking can do one of a few things – nourish and fuel your body between meals, or fill it with empty calories and leave you feeling hungry
Almond Butter and Jam Muffins are the perfect grab and go for your mornings. You can find this and 100+ recipes in my new book, Simple Green Meals.
One of the biggest tailgate staples is Buffalo Chicken Wings. I’ve never been a fan of the wings, but I love the spicy, hot flavor of buffalo
This roasted cauliflower recipe is a delicious popcorn-like snack from our Fresh Start Autumn Cleanse. The cauliflower, coconut oil, and fresh garlic make it a healthy alternative
This homemade Rice Crispy Treat Recipe is an all-around winner with my kids, their friends AND me! I eat these for dessert, snack time and anytime, really. The
Ginger and turmeric are great for fighting inflammation along. Imagine what they can do TOGETHER in this tasty Turmeric Tea Recipe. You can find this and 100+ recipes
These Lemon Fat Bomb treats are great for a great way to curb your appetite inbetween meals. They also help your digestive system and enhance mental clarity thanks
This recipe shows you how to make homemade granola bars that are the perfect mix between chewy + cruncy, and sweet + savory! When you need to
I grew up enjoying a strawberry milkshake for dessert on many hot nights. Nothing says summer quite like strawberries! And nothing says stomach pains and bloated bellies
This simple caprese salad is from our Thrive Summer Reset program, which thousands of people have completed and gained energy, broke sugar cravings, caffeine addictions and fell
Just like I believe in a daily green smoothie, I also believe in a daily ritual of healthy coffee to kick start the day. Coffee’s not just a
Our plant-based matcha latte can help boost metabolism, burn calories, calm the mind, enhance mood and concentration, and relax the body. Pretty awesome stuff, right? Thank you
Last week on Instagram I shared the smoothie popsicles we made as a fundraiser for my daughter’s gymnastics program. I’ve never been a fan of the chocolate
Yes, today we are gonna make some plant-based gluten free chocolate chip cookies! I needed them just as much as I need a good night’s sleep right
Adventure’s out there! The summer months are made for the most epic road trips. For us, anything to get us out of the Florida heat during the summer months
There are times when I am feeling super hungry, and nothing else can quite hit the spot like a delicious and quick snack. You know what I’m
If you’re looking for a quick, healthy, single-serving dessert, this Paleo Mug Cake is it! To give this cake a rich, chocolatey-flavor, we use raw cocao powder. Cacao
Want to know which spring ingredients I’m adding to my smoothies right now? Then you’re at the right place. Yet before we dive in, I’d like to
Hummus has long been one of my favorite dishes, both for meals and snacks. Sometimes I eat carrot sticks JUST so I can have some hummus. And
Craving a yummy snack that’s super portable and full of nutrients? This is it! These Carrot Cake Warrior Bars are a variation on one of our team’s
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