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dairy-free breakfast

Banana Oatmeal Smoothie

  • Author: Jen Hansard
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 smoothie 1x
  • Diet: Vegan


Deliciously creamy, with hints of vanilla and cinnamon. This simple smoothie is a delicious plant-based breakfast. Naturally sweet, it makes a great dessert, too!


  • 1/2 cup old-fashioned rolled oats
  • 1 cup coconut milk
  • 1 very ripe banana, frozen
  • 1/2 teaspoon ground cinnamon
  • 1 teaspoon vanilla
  • 1/2 tsp maple syrup (optional)
  • 1 serving Protein Smoothie Boost (optional)


  1. Place all ingredients in blender.
  2. Blend until smooth and creamy.
  3. Pour into a glass and enjoy immediately.


If smoothie is too thick, add a little extra coconut milk and blend again.  For a thicker smoothie, add another 1/2 frozen banana.

  • Category: Smoothie
  • Method: Blending
  • Cuisine: American

Keywords: banana oatmeal smoothie, breakfast smoothie