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Natural Remedies that Actually Work

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Two glasses of adrenal cocktail with stainless steel straws.

Adrenal Cocktail (Cortisol Cocktail)

Alkaline smoothie in a tall glass with a lime wedge.

Hydrating Alkaline Smoothie

All natural ginger honey lemon tea cough remedy in a glass jar.

Ginger Lemon Honey Tea

Elderberry syrup in a glass jar.

How to make Elderberry Syrup

A glass of acid reflux smoothie with a straw, topped with a basil leaf, surrounded by fresh ingredients.

Acid Reflux Smoothie

adrenal fatigue diet smoothie

Adrenal Fatigue Diet Smoothie

Two glasses full of anti-inflammatory smoothie topped with berries.

Anti-Inflammatory Smoothie

DIY lip scrub in a tin surrounded by limes and sugar.

DIY Lip Scrub

how to cure brain fog

Brain Fog Cure Smoothie

antioxidant smoothie cubes

The Best Antioxidant Foods

Green smoothie with a pineapple wedge next to slices of grapefruit.

Green Energy Smoothie

PCOS smoothie recipe

PCOS Smoothie

natural electrolytes booster recipe

Natural Electrolytes Cubes

Tray of green produce including limes and cucumbers.

18 Alkaline Recipes

Best Homemade Natural Toothpaste

Homemade Toothpaste

Two glasses of a ginger switchel recipe with ice cubes and lemon slices.

Ginger Switchel Recipe (Nature’s Gatorade)

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