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Walk through almost any grocery store these days and you’ll find an entire section dedicated to hummus. Roasted red pepper, garlic, dill pickle, spicy jalapeño… the options just keep growing. And while store-bought hummus can be convenient, those little containers add up fast and often include extra oils, preservatives, or ingredients you don’t really need.

The good news? Homemade hummus is surprisingly easy to make and tastes even better. With a handful of simple ingredients and about 10 minutes, you can create a creamy, fresh hummus that rivals anything at the store. Once you make it yourself, it’s hard to go back to the packaged version.

Looking for more healthy snack ideas? I’ve got plenty, like homemade granola bars, green goddess hummus, cashew coconut yogurt, vegan protein bars, tamari roasted almonds, and pumpkin chia pudding.

homemade hummus recipe on table with fresh cut vegetables

What is Homemade Hummus?

Hummus is a creamy dip made from chickpeas, tahini, lemon, garlic, and olive oil. It’s packed with plant-based protein and fiber and is commonly used as a dip, spread, or snack with veggies, pita, and veggie wraps.

homemade hummus recipe

Recipe Ingredients

This homemade hummus recipe starts with a simple, creamy base you can customize in endless ways:

  • Tahini: Look for a smooth, runny tahini with just sesame seeds as the ingredient.
  • Chickpeas: Canned chickpeas make this super quick, but cooking dried chickpeas creates an extra creamy texture.
  • Garlic: Buy fresh garlic bulbs instead of pre-minced garlic in a jar for the best flavor.
  • Olive oil: Use a good-quality extra-virgin olive oil since the flavor really comes through.
  • Lemons: Fresh lemon juice gives hummus a brighter, cleaner flavor without the bitter or artificial taste bottled juice can sometimes have.
  • Smoked paprika: This adds a subtle smoky flavor without heat, so don’t skip it if you can help it.

How to Make Homemade Hummus

  1. Place the chickpeas into a food processor or blender, then pulse to chop.
  2. Add the remaining ingredients, process or blend until smooth.
  3. Stop and scrape down the sides as needed. If you choose one of the variations I suggest below, then add those ingredients in at this step as well.
  4. Transfer to a bowl, drizzle with a little extra olive oil and sprinkle with a little more paprika.
Serving homemade hummus with vegetables and crackers

What to Serve With Hummus

As good as this homemade hummus recipe is straight off the spoon (and trust me, I eat it like that all the time), it gets even better when you pair it with:

  • Fresh veggies: carrots, cucumbers, bell peppers, celery, broccoli, cauliflower, and snap peas
  • Bread + snacks: pita bread, pita chips, crackers, pretzels, naan, and crostini
  • Meal add-ons: wraps, sandwiches, grain bowls, falafel bowls, olives, feta, and roasted chickpeas

Common Questions

Can I use canned chickpeas for homemade hummus?

Yes! Canned chickpeas are the quickest and easiest option. Just drain, rinse, and optionally peel the skins off for a smoother texture.

How do I make my homemade hummus extra creamy?

Peel the chickpeas, blend while still warm, and add ice-cold water or aquafaba (chickpea liquid) slowly while blending. These steps create a fluffier, creamier hummus. You can also make in a high-speed blender for smoothies on high speed for one minute.

What can I use if I don’t have tahini for homemade hummus?

You can skip it or substitute with a mild nut or seed butter like cashew or sunflower seed butter, though the flavor will be slightly different.

How long does homemade hummus last?

Stored in an airtight container in the refrigerator, it keeps for about 4–5 days. Stir well before serving as it may thicken while chilled.

Can I freeze homemade hummus?

Yes, hummus freezes well for up to 3 months. Thaw overnight in the fridge and stir in a little olive oil or water to revive the texture.

Bowl of homemade hummus surrounded by vegetables.
5 (13 votes)

Classic Homemade Hummus

Whip up this classic homemade hummus in just 10 minutes! Ultra-creamy, protein-packed, and bursting with fresh flavor—perfect for dipping, spreading, or snacking.
Prep: 5 minutes
Total: 5 minutes
Serves: 4
Author: Jen Hansard

Ingredients 

  • 1 (15-ounce) can chickpeas drained and rinsed
  • 3 garlic clove
  • 3 tbsp lemon juiced
  • ½ cup extra-virgin olive oil plus more for drizzling
  • 2-4 tbsp tahini to taste
  • ½ tsp sea salt, unrefined
  • 1 tsp ground cumin ground
  • tsp smoked paprika topping
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Instructions 

  • Place chickpeas into a food processor or blender then pulse to chop.
  • Add the remaining ingredients (except paprika) and process or blend until smooth. Scrape down the sides as needed.
  • Transfer to a bowl, drizzle with a little olive oil and sprinkle with paprika.

Notes

  • Freeze hummus in 1/4 or 1/2 cup portions and take out + thaw a bit before enjoying.
  • Swap tahini with a nut or seed butter of your choice. Note that this will change the flavor/consistency slightly depending on what you use. 
  • Roasted red pepper hummus: add 1/2 roasted red pepper (jarred or fresh), 1 teaspoon chili powder, and 1 teaspoon paprika.
  • Sun-dried tomato hummus: add 1/2 cup softened sun-dried tomatoes plus 1 teaspoon dried basil.
  • Fresh herb hummus: clean out the fridge by blending in a medley of fresh herbs, like in my Green Goddess Hummus.

Nutrition

Serving: 0.5 cup | Calories: 291 kcal | Carbohydrates: 3 g | Protein: 2 g | Fat: 31 g | Saturated Fat: 4 g | Polyunsaturated Fat: 5 g | Monounsaturated Fat: 21 g | Sodium: 295 mg | Potassium: 65 mg | Fiber: 1 g | Sugar: 1 g | Vitamin A: 17 IU | Vitamin C: 6 mg | Calcium: 21 mg | Iron: 1 mg

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Jen Hansard pouring a simple green smoothie recipe

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5 from 13 votes

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Comments

  1. I am wondering why the herb hummus recipe is no longer available. My family and I thought it was AMAZING and I can’t find anything similar on the internet.

  2. 5 stars
    Love this hummus. Definitely making it again n again. It’s football weekend great healthy snack.

  3. This sounds good, but I have 3 questions: First of all, except for end of summer in Denver, I never see fresh dill in the stores. Second, I REALLY don’t like cilantro. Could I use all parsley? How do you measure a cup of fresh herbs? Packed? Loose? Is there an equivalent weight?

    1. Hey Marsha,

      If you don’t have fresh dill you can use dried dill. Yes, if you do not like cilantro you can leave that part out completely. For the measurement we do not have a weight. We usually suggest a handful as a cup or loosely pack it into a measuring cup.

      Hope that helps!

    2. ???? What recipe is this referring to???? As written above this hummus recipe does NOT have fresh dill or cilantro in it. ????? What am I missing ?????

    3. Good catch, Carolyn! This recipe is an update from the original, which contained those ingredients. Hope you enjoy the new formula! 🙂

  4. This recipe rocks! I had it as part of the Fresh Start – 21 Day Cleanse and it is really great for dipping healthy eats into – like cherry tomatoes, celery, baby carrots, you name it! Just yummy.

  5. This hummus is amazing…who would have thought that cilantro and parsley would make such good friends? I love all of the interesting combos that SGS comes up with. My taste buds are never bored! Thanks for knocking it out of the park yet again, ladies!

    1. Isn’t it crazy, Lindsey. When I first made this, I thought – whoa, that’s a lot of green. But they honestly elevate each other and make an amazing flavor-packed hummus!

  6. 5 stars
    This is the only hummus I’m going to make from now on!!!! So yummy!
    I’m not a huge parsley fan, but this stuff is amazing. The mix of herbs is perfect!

  7. 5 stars
    This hummus is delicious. Definitely a keeper. Very easy to make and freeze in small containers to grab for lunch.

  8. 5 stars
    Delicious! When I wasn’t able to bring other snacks to work on the cleanse (ex. popsicles), I brought this instead with a bunch of veggies. Could almost be a meal in itself!

  9. 5 stars
    This is a favorite in my house! We love all the fresh herbs and garlic. Simple and delicious.

  10. 5 stars
    I don’t like dill, so I wasn’t too excited about this recipe. I decided to make it like it’s written since I love so many of SGS’s recipes. This one is delicious too!!!

  11. This hummus is delicious! I will definitely make this recipe more often. Hummus is a favorite snack in our house, and making our own with simple healthy ingredients is a plus. It makes a good amount for multiple snacks. I love SGS!

  12. 5 stars
    I was never a fan of hummus until SGS hummus came along. I will definitely be making my own from now on.

  13. 5 stars
    This is THE BEST hummas recipie I have ever tried! I can not stop eating it on EVERTHING! If you make anything make it this!

  14. 5 stars
    So good with all the fresh herbs- and simple and quick to make. This is a definite keeper!