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#1 Superfood Smoothie to Relieve Stress |

#1 Superfood Smoothie to Relieve Stress

  • Author: Jen Hansard
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 16 oz smoothie 1x
  • Category: Smoothie
  • Method: Blending
  • Cuisine: American
  • Diet: Vegan


This Superfood Smoothie has 5 simple ingredients that taste great AND naturally relieve stress. It can be made hot or cold, depending on the time of year. If wanting a hot chocolate, warm the almond milk first and use a fresh banana. Blend all together, yet be careful while blending warm liquids.




Place all of the ingredients except the cinnamon into a blender and puree until smooth. Pour into a jar or glass, sprinkled cinnamon on top, and drink immediately.


Other nut or seed milks can be used in place of the almond milk.

Keywords: cacao protein smoothie