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For years, I thought salads had to look a certain way—bland iceberg lettuce, salty croutons, and a thick, creamy dressing. I ate them… but I didn’t love them. That all changed when I realized how fresh, vibrant, and satisfying salads can actually be.

This strawberry mixed greens salad is one of my favorites. It’s all about the balance—crisp greens, sweet fruit, creamy avocado, and that bright strawberry basil vinaigrette that brings everything to life. This is the kind of salad you’ll actually crave. Enjoy!

Mixed greens salad topped with a strawberry dressing.

What is a Mixed Greens Salad?

A mixed green salad is a simple salad made with a variety of leafy greens—like spring mix, spinach, arugula, or lettuce—topped with fresh ingredients and a dressing. It’s known for being light, flexible, and easy to customize based on what you have on hand.

This recipe stands out because it’s more balanced and satisfying—with fruit, healthy fats, crunch, and a homemade strawberry basil dressing that adds fresh, vibrant flavor.

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Jar of strawberry dressing.

How to Make Mixed Greens Salad

This mixed greens salad recipe is filled with these greens, plus tangy green apple, creamy avocado, and crunchy almonds. Seriously, this salad is the perfect meal when your sweet tooth comes calling and you’re trying to eat healthy.

1. Wash and dry greens

A recent study done by Consumer Reports says that we should all be washing any produce that comes into our cooking spaces, whether “pre-washed”, organic or otherwise. This is because even those mixed greens carefully washed by well meaning producers can still contain contaminants from E. coli, chemicals and more.

2. Chop apples, avocado and cucumber

I like to chop them all into bite-size pieces (the smaller, the better).

3. Make the Strawberry viniagarette

Combine dressing ingredients in a high-speed blender or food processor and puree into the best dressing you’ve ever had with mixed greens.

4. prepare the plate

Add the mixed greens first, and then toppings to the plate. Drizzle dressing on top and enjoy!

Make-Ahead Tips

If you want this salad for work, prep it all in a mason jar. It’s seriously so easy! Simply layer the ingredients in the mason jar. Keep the strawberry dressing in a separate container until time to eat. When you’re ready to eat, pour the dressing on top, give the mason jar a good shake, and enjoy!

👉 How to Meal Prep Salads

mixed greens salad
4.70 (731 votes)

Strawberry Mixed Greens Salad

This strawberry mixed greens salad is a fresh, flavorful way to enjoy a variety of fruits and veggies in one bowl. Crisp greens, juicy strawberries, crunchy almonds, and creamy avocado come together with a bright strawberry basil dressing for the perfect balance of sweet, savory, and satisfying. It’s quick to make and ideal for a light meal or refreshing side.
Prep: 10 minutes
Total: 10 minutes
Serves: 2 servings
Author: Jen Hansard

Ingredients 

  • 4 cup spring mix greens loosely packed
  • 1 cucumber thinly sliced
  • 1 green apple diced
  • 1 avocado sliced
  • ¼ cup sliced almonds

Dressing

  • 1 cup strawberries diced
  • 6 fresh basil fresh, roughly chopped
  • 2 tbsp extra-virgin olive oil
  • 4 tsp lemon juice
  • 2 tsp pure maple syrup
  • pinch sea salt, unrefined
  • pinch black pepper, ground ground, to taste

Instructions 

  • Arrange salad ingredients on plates.
  • Puree the dressing ingredients in a blender or food processor. Taste and add more salt and pepper, if needed.
  • Drizzle some of the dressing over salad (you may not need all of it). Eat immediately.

Notes

  • Swap mixed greens with the leafy greens of your choice.
  • Oil-free? Omit the olive oil. It’ll still be delicious and less caloric.
  • Lemon Vinaigrette would also be delicious on this recipe.
  • Add the nuts or seeds of your choice for more healthy fats + protein.

Nutrition

Serving: 3 cups | Calories: 462 kcal | Carbohydrates: 38 g | Protein: 6 g | Fat: 35 g | Saturated Fat: 5 g | Polyunsaturated Fat: 5 g | Monounsaturated Fat: 24 g | Sodium: 13 mg | Potassium: 1016 mg | Fiber: 13 g | Sugar: 21 g | Vitamin A: 378 IU | Vitamin C: 67 mg | Calcium: 93 mg | Iron: 2 mg

Did you make this recipe?

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Common Questions

Can I make this salad with a different dressing?

Yes! If you have a favorite dressing, feel free to swap out my Strawberry Vinaigrette. Yet I do encourage you to make it one time like this because it’s out-of-this-world delicious!

Can I swap mixed greens for baby spinach?

You sure can. You can swap it for any leafy green you prefer or have on hand. You might check out our Leafy Greens Guide for more inspiration.

What’s the point of the sliced almonds?

In all my salads, I try and use some sorta nuts, seeds or protein to help me stay full. A salad is typically a meal for me, which means it needs a variety of fiber, healthy fats, protein and carbs to keep me full until the next meal.

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4.70 from 731 votes

Comments

  1. 5 stars
    What a flavor and texture burst! I was not sure I would like the Strawberry Dressing, but wow, it was amazing. I can’t wait until strawberry season in NC to make it with REALLY fresh berries. Every Monday is meatless Monday in our house so this challenge is really great for me to have so many tasty options. And now I am thinking maybe blueberry dressing could also be good paired with this. My husband also really liked the salad. A keeper recipe for sure. We did use a Organic Girl Super Greens, and Baby Bok Choy mix and it was perfect with all of the ingredients.

  2. Strawberry Mixed Green Salad
    Easiest salad every made, Yum, Loved the taste of the dressing and the color (gorgeous)
    The green apple gives it a sweet taste. ENJOY!

  3. 5 stars
    Love, love, love this salad! My mixed greens had a bit of arugula, which played off the strawberries and cucumber nicely. I’d like to try making the dressing again omitting the maple syrup when strawberries are in season and extra sweet.

  4. 5 stars
    Yummy, yum, yum!! No kidding, I could eat that dressing with a spoon! Thanks for another great recipe!!!

  5. 5 stars
    Very tasty!! I chose to mix the dressing with all the veggies and place the avocado on top! It was delicious!!

  6. 5 stars
    Excellent salad! I did eat a spoonful of the dressing before pouring it over the salad–very good! I left out the avocado as they don’t agree with me. It still made a nice light meal.

  7. 5 stars
    Ummmm…. Yum! That dressing was so easy. Add a couple frozen blueberries to the salad too. So good 🙂

  8. 5 stars
    This is such a simple salad to make and is so tasty! I loved the crunchy apple in it and the strawberry dressing was the best I’ve ever had! I cut back on the maple syrup a bit and it was still sweet enough, a nice balance to the apple. This recipe is indeed a keeper!

  9. 5 stars
    I really enjoyed this recipe! The ingredients were super simple to find and put together. Love the brightness of the dressing!

  10. 5 stars
    Oh My Yes!! This Salad Is So Good My Tastes Buds Where Allover The Place. The Sweetness From The Diced Red Apples I Used To The Fresh Sweet Strawberries And To The Bitterness Of The Mixed Greens. Everything Was So Fresh And Delightful In My Mouth. My Avocado Was So Smooth And Creamy. My Salad Was Crunchy And Smooth At The Same Time. When I Mixed My Salad, The Creaminess Of My Avocado Blended Well With The Salad Dressing. What Can I Say, I Will Definitely Make This Salad Again. Note: I Did Not Include The Maple Syrup, No Added Salt Or Pepper, Nor The Added Oil.

  11. 5 stars
    Day 1 ✔️
    My avocado wasn’t ready.
    I added cheesy sprinkles instead.
    Very, very delicious