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For years, I thought salads had to look a certain way—bland iceberg lettuce, salty croutons, and a thick, creamy dressing. I ate them… but I didn’t love them. That all changed when I realized how fresh, vibrant, and satisfying salads can actually be.

This strawberry mixed greens salad is one of my favorites. It’s all about the balance—crisp greens, sweet fruit, creamy avocado, and that bright strawberry basil vinaigrette that brings everything to life. This is the kind of salad you’ll actually crave. Enjoy!

Mixed greens salad topped with a strawberry dressing.

What is a Mixed Greens Salad?

A mixed green salad is a simple salad made with a variety of leafy greens—like spring mix, spinach, arugula, or lettuce—topped with fresh ingredients and a dressing. It’s known for being light, flexible, and easy to customize based on what you have on hand.

This recipe stands out because it’s more balanced and satisfying—with fruit, healthy fats, crunch, and a homemade strawberry basil dressing that adds fresh, vibrant flavor.

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Jar of strawberry dressing.

How to Make Mixed Greens Salad

This mixed greens salad recipe is filled with these greens, plus tangy green apple, creamy avocado, and crunchy almonds. Seriously, this salad is the perfect meal when your sweet tooth comes calling and you’re trying to eat healthy.

1. Wash and dry greens

A recent study done by Consumer Reports says that we should all be washing any produce that comes into our cooking spaces, whether “pre-washed”, organic or otherwise. This is because even those mixed greens carefully washed by well meaning producers can still contain contaminants from E. coli, chemicals and more.

2. Chop apples, avocado and cucumber

I like to chop them all into bite-size pieces (the smaller, the better).

3. Make the Strawberry viniagarette

Combine dressing ingredients in a high-speed blender or food processor and puree into the best dressing you’ve ever had with mixed greens.

4. prepare the plate

Add the mixed greens first, and then toppings to the plate. Drizzle dressing on top and enjoy!

Make-Ahead Tips

If you want this salad for work, prep it all in a mason jar. It’s seriously so easy! Simply layer the ingredients in the mason jar. Keep the strawberry dressing in a separate container until time to eat. When you’re ready to eat, pour the dressing on top, give the mason jar a good shake, and enjoy!

👉 How to Meal Prep Salads

mixed greens salad
4.70 (731 votes)

Strawberry Mixed Greens Salad

This strawberry mixed greens salad is a fresh, flavorful way to enjoy a variety of fruits and veggies in one bowl. Crisp greens, juicy strawberries, crunchy almonds, and creamy avocado come together with a bright strawberry basil dressing for the perfect balance of sweet, savory, and satisfying. It’s quick to make and ideal for a light meal or refreshing side.
Prep: 10 minutes
Total: 10 minutes
Serves: 2 servings
Author: Jen Hansard

Ingredients 

  • 4 cup spring mix greens loosely packed
  • 1 cucumber thinly sliced
  • 1 green apple diced
  • 1 avocado sliced
  • ¼ cup sliced almonds

Dressing

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Instructions 

  • Arrange salad ingredients on plates.
  • Puree the dressing ingredients in a blender or food processor. Taste and add more salt and pepper, if needed.
  • Drizzle some of the dressing over salad (you may not need all of it). Eat immediately.

Notes

  • Swap mixed greens with the leafy greens of your choice.
  • Oil-free? Omit the olive oil. It’ll still be delicious and less caloric.
  • Lemon Vinaigrette would also be delicious on this recipe.
  • Add the nuts or seeds of your choice for more healthy fats + protein.

Nutrition

Serving: 3 cups | Calories: 462 kcal | Carbohydrates: 38 g | Protein: 6 g | Fat: 35 g | Saturated Fat: 5 g | Polyunsaturated Fat: 5 g | Monounsaturated Fat: 24 g | Sodium: 13 mg | Potassium: 1016 mg | Fiber: 13 g | Sugar: 21 g | Vitamin A: 378 IU | Vitamin C: 67 mg | Calcium: 93 mg | Iron: 2 mg

Did you make this recipe?

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Common Questions

Can I make this salad with a different dressing?

Yes! If you have a favorite dressing, feel free to swap out my Strawberry Vinaigrette. Yet I do encourage you to make it one time like this because it’s out-of-this-world delicious!

Can I swap mixed greens for baby spinach?

You sure can. You can swap it for any leafy green you prefer or have on hand. You might check out our Leafy Greens Guide for more inspiration.

What’s the point of the sliced almonds?

In all my salads, I try and use some sorta nuts, seeds or protein to help me stay full. A salad is typically a meal for me, which means it needs a variety of fiber, healthy fats, protein and carbs to keep me full until the next meal.

Jen Hansard pouring a simple green smoothie recipe

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4.70 from 731 votes

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Rating




Comments

  1. 5 stars
    The dressing is incredible!!! A delicious spring, summer, and anytime salad. 🙂

  2. 5 stars
    The dressing really made the salad. Will be even better when local berries are in season

  3. Love, love, love it! Refreshing, so delightful and delicious. I’ll make it again especially the dressing. Yum!

  4. 5 stars
    I liked this said a lot. I did leave out the maple syrup because it was to much sugar for my diet. Let me tell you, I loved this salad a little too much because I wanted more when I was finished but have to watch the cals. Great job with this one!

  5. 5 stars
    We loved this salad! The strawberry and avocado go very well together. The dressing is not overly sweet. Very simple to prepare.

  6. 4 stars
    I made the recipe as written with two small tweaks- I added some extra chopped basil to the greens, added a scoop of hemp hearts and toasted the almonds. This was a great, spring salad. The avocado added creaminess and the dressing was tart and refreshing.

  7. I will give this salad a 4. I used what I had on hand for lettuce. I was a little upset with myself for forgetting the AVOCADO!!! Uhhh. Could find any bay leaves so I left it out of the dressing. Which was still good. I usually use the juices from my salad as a dressing. It was delightfully delicious. Can’t wait to try the taco salad tonight!!!

  8. This salad was wonderful!! So much flavor, especially in that dressing! I would have not tried to make a salad like this and so glad I did! I especially loved the slivered almonds , they gave a good crunch. I wanted to drink the dressing 🙂

  9. 5 stars
    Delicious salad. Enjoyed the combination of foods and the dressing is fabulous. I have not been brave enough before to make my own dressing but will be doing more of that now!

  10. 5 stars
    This is one of my favorites as it is so simple yet has lots of different tastes/flavors going on and is crunchy. The strawberry dressing is delicious.

  11. 5 stars
    I followed this recipe to the letter! So easy and delicious! I ate the whole thing myself at two sittings, yum!

  12. 5 stars
    This Strawberry Salad is so refreshing! It tastes like spring! The dressing is sweet.

  13. 4 stars
    Not a fan of apples in my salads. Everything about this salad looks lovely, except the apple. I will simply leave if off.

  14. 4 stars
    Would be a great recipe for a shower, brunch or summer picnic. Refreshing flavors.

  15. 3 stars
    The dressing was tasty and all the elements worked well together, but overall it still felt like something was missing.

  16. 5 stars
    This dressing is amazing. I’ll be using this dressing on all sorts of greens as well as fruit salads.