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For years, I thought salads had to look a certain way—bland iceberg lettuce, salty croutons, and a thick, creamy dressing. I ate them… but I didn’t love them. That all changed when I realized how fresh, vibrant, and satisfying salads can actually be.

This strawberry mixed greens salad is one of my favorites. It’s all about the balance—crisp greens, sweet fruit, creamy avocado, and that bright strawberry basil vinaigrette that brings everything to life. This is the kind of salad you’ll actually crave. Enjoy!

Mixed greens salad topped with a strawberry dressing.

What is a Mixed Greens Salad?

A mixed green salad is a simple salad made with a variety of leafy greens—like spring mix, spinach, arugula, or lettuce—topped with fresh ingredients and a dressing. It’s known for being light, flexible, and easy to customize based on what you have on hand.

This recipe stands out because it’s more balanced and satisfying—with fruit, healthy fats, crunch, and a homemade strawberry basil dressing that adds fresh, vibrant flavor.

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Jar of strawberry dressing.

How to Make Mixed Greens Salad

This mixed greens salad recipe is filled with these greens, plus tangy green apple, creamy avocado, and crunchy almonds. Seriously, this salad is the perfect meal when your sweet tooth comes calling and you’re trying to eat healthy.

1. Wash and dry greens

A recent study done by Consumer Reports says that we should all be washing any produce that comes into our cooking spaces, whether “pre-washed”, organic or otherwise. This is because even those mixed greens carefully washed by well meaning producers can still contain contaminants from E. coli, chemicals and more.

2. Chop apples, avocado and cucumber

I like to chop them all into bite-size pieces (the smaller, the better).

3. Make the Strawberry viniagarette

Combine dressing ingredients in a high-speed blender or food processor and puree into the best dressing you’ve ever had with mixed greens.

4. prepare the plate

Add the mixed greens first, and then toppings to the plate. Drizzle dressing on top and enjoy!

Make-Ahead Tips

If you want this salad for work, prep it all in a mason jar. It’s seriously so easy! Simply layer the ingredients in the mason jar. Keep the strawberry dressing in a separate container until time to eat. When you’re ready to eat, pour the dressing on top, give the mason jar a good shake, and enjoy!

👉 How to Meal Prep Salads

mixed greens salad
4.70 (731 votes)

Strawberry Mixed Greens Salad

This strawberry mixed greens salad is a fresh, flavorful way to enjoy a variety of fruits and veggies in one bowl. Crisp greens, juicy strawberries, crunchy almonds, and creamy avocado come together with a bright strawberry basil dressing for the perfect balance of sweet, savory, and satisfying. It’s quick to make and ideal for a light meal or refreshing side.
Prep: 10 minutes
Total: 10 minutes
Serves: 2 servings
Author: Jen Hansard

Ingredients 

  • 4 cup spring mix greens loosely packed
  • 1 cucumber thinly sliced
  • 1 green apple diced
  • 1 avocado sliced
  • ¼ cup sliced almonds

Dressing

  • 1 cup strawberries diced
  • 6 fresh basil fresh, roughly chopped
  • 2 tbsp extra-virgin olive oil
  • 4 tsp lemon juice
  • 2 tsp pure maple syrup
  • pinch sea salt, unrefined
  • pinch black pepper, ground ground, to taste

Instructions 

  • Arrange salad ingredients on plates.
  • Puree the dressing ingredients in a blender or food processor. Taste and add more salt and pepper, if needed.
  • Drizzle some of the dressing over salad (you may not need all of it). Eat immediately.

Notes

  • Swap mixed greens with the leafy greens of your choice.
  • Oil-free? Omit the olive oil. It’ll still be delicious and less caloric.
  • Lemon Vinaigrette would also be delicious on this recipe.
  • Add the nuts or seeds of your choice for more healthy fats + protein.

Nutrition

Serving: 3 cups | Calories: 462 kcal | Carbohydrates: 38 g | Protein: 6 g | Fat: 35 g | Saturated Fat: 5 g | Polyunsaturated Fat: 5 g | Monounsaturated Fat: 24 g | Sodium: 13 mg | Potassium: 1016 mg | Fiber: 13 g | Sugar: 21 g | Vitamin A: 378 IU | Vitamin C: 67 mg | Calcium: 93 mg | Iron: 2 mg

Did you make this recipe?

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Common Questions

Can I make this salad with a different dressing?

Yes! If you have a favorite dressing, feel free to swap out my Strawberry Vinaigrette. Yet I do encourage you to make it one time like this because it’s out-of-this-world delicious!

Can I swap mixed greens for baby spinach?

You sure can. You can swap it for any leafy green you prefer or have on hand. You might check out our Leafy Greens Guide for more inspiration.

What’s the point of the sliced almonds?

In all my salads, I try and use some sorta nuts, seeds or protein to help me stay full. A salad is typically a meal for me, which means it needs a variety of fiber, healthy fats, protein and carbs to keep me full until the next meal.

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4.70 from 731 votes

Comments

  1. 4 stars
    Overall a delicious salad, but I felt it lacked something-maybe richness?…I think I will add cheese or chicken with a drizzle of olive oil next time

  2. 5 stars
    Delicious and healthy! The strawberry salad dressing is easy to make and tastes delicious! I used fruit in the salad itself, along with slivered almonds. This is perfect for a party. I will be serving this again soon!

  3. 5 stars
    Strawberry dressing? Oh yes!! Luckily I have enough for another meal! Delicious combination of cucumber and crisp green apple with the dressing Yum!

  4. This Strawberry Leafy Green Salad was so yummy! It had a nice contrast in texture and flavor. The strawberry and basil pops out with flavor in the dressing. It’s a very pretty salad to look at too! Enjoyed it!

  5. Amazing!! I saw many complain about the dressing being too salty. I skipped the salt and found it to be perfect. This one is a keeper!

  6. 5 stars
    I love salads but this one was absolutely delicious and I will definitely make this again! Can’t wait for the next one!!!

  7. 5 stars
    This dressing was super refreshing and easy. The salad is a regular mix of things I always have on hand to throw in, but the dressing elevated it perfectly. I REALLY love basil in dressing, but often forget to put it in! Thank you so much for the great recipe, and additional nutritional facts.

  8. 5 stars
    Very flavorful. Love the combination of strawberry and basil in the dressing

  9. 3 stars
    I really expected the dressing to be sweeter with the strawberries. I like the greens + avocado+ almonds for textures and taste. I look forward to making in the summer.