Strawberries aren't just delicious, they are also one of the healthiest foods you can eat (or drink). They are chockfull of antioxidants that provide cardiovascular benefits as well as having a positive effect on lowering blood sugar. Not to mention a serving of strawberries has more vitamin C than an orange.
Ginger has anti-inflammatory properties as well as aiding in digestion and helping the body naturally detoxify. It may also help alleviate pain – from arthritis to menstrual pain and more. Such a great thing to add into your daily green smoothie to give it some pep and up the nutrients even more.
STRAWBERRY GINGER ZINGER
- 2 cups almond milk
- 2 cups baby spinach
- 2 cups strawberries
- 1 banana
- 1 tablespoon grated ginger to taste
- Blend spinach and almond milk until smooth.
- Add remaining ingredients, and blend until smooth. Enjoy!
*Use at least one frozen fruit to make the green smoothie cold.