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Whether youโre a salad lover or just looking for new ideas, this challenge will introduce you to plant-powered recipes that are nourishing, flavorful, and anything but boring. I can already picture your kitchen bursting with color and crunch as you chop, toss, and drizzle your way to fresh, vibrant salads.
Your 10-Day Salad Challenge Guide is on its way to your inboxโyay! ๐
While youโre getting excited to slice, toss, and savor your way through the challenge, I wanted to share a few resources that make salad-making even more fun (and way easier).
Check them out below and see which ones might help you salad smarter, not harder.

How to Meal Prep Salads
The Meal Prep Salads guide shares how to layer greens, veggies, fruits, and beans while storing dressings and toppings separately to keep salads fresh, with container tips to make healthy meals last all week.
The Best Salad Chopper
The Vitamix Food Processor attachment takes my salad game to the next levelโchopping toppings in seconds, pureeing dressings, and making cleanup a breeze.
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Get practical tips, step-by-step recipe demos, and a behind-the-scenes look at my kitchenโwhere healthy eating meets real life with quick smoothie hacks to full meal prep sessions.
Rawk the Year
Free 7-Day Meal Plan
Not sure what else to eat with all this salad? Use my meal planner to explore smoothies, plant-based meals and soups to take your health to the next level throughout the challenge…and beyond!