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I’m Jen Hansard, mom of two and lover of green smoothies, coffee & tacos. 
I transformed my family's health with a plant-powered diet while broke and without health insurance. Since then, I've helped 1 million+ families do it too!

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Strawberry Mango Smoothie


Also known affectionately as “Pink Flamango,” this Strawberry Mango Smoothie was created by my very first SGS rawkstar team member, Dan Mottayaw.

That was 6 years ago, and now he’s got a little baby girl who will be gulping this smoothie down in a few more months, I’m sure! I mean, what’s not to love? Strawberries + mango is a fabulous combination.

Strawberries Have More Vitamin C Than Oranges

It’s true! Strawberries knock it out of the park in the vitamin C department. A diet rich in vitamin C will help keep your immune system in tip-top shape.

Strawberries are also low in sugar and high in fiber making them a great smoothie addition for anyone who is watching their blood sugar levels. The fiber helps avoid a blood sugar rush and keep your levels more stable.

3 more strawberry smoothies to try…

Mango: The Best Tropical Fruit

Okay, I know that statement is very subjective, but I really, really LOVE mangoes. I could eat them all day long and never tire of them.

Mango is like the tropical version of a peach. Juicy, sweet, chock full of vitamin A, fiber, and best eaten standing over the sink with juice dripping down your chin. No shame here! Add some mango to your smoothie and it’s instantly got an island vibe going on. I like to buy frozen mango in bulk from Trader Joes or Costco because it’s almost always cheaper than my local grocery store.

Mango Strawberry Smoothie in a cute Crate | Simple Green Smoothies

This Strawberry Mango Smoothie is a Nutrition Powerhouse

Sipping on this smoothie will give you more than half a day’s recommended value of calcium and vitamin D. It’s also loaded with potassium, magnesium, vitamins A, K, and E; and essential of B vitamins. If you’re trying to incorporate more plant-based foods into your diet, check out this article on the health benefits of going plant-based.

Blend up this sweet and creamy strawberry mango smoothie and rate it below to let us know how you liked it!

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Strawberry Mango Smoothie

  • Author: Jen Hansard
  • Prep Time: 5 minutes
  • Cook Time: 1 minutes
  • Total Time: 6 minutes
  • Yield: 1 1x
  • Category: Drinks, Beverages
  • Method: Blending
  • Cuisine: Healthy

Description

This smoothie is also known as “Pink Flamango”. Strawberry and mango are the perfect compliments to one another in this recipe.  Both are mildly sweet, and draw out the flavors of the other. Add some creamy almond milk to the mix and you get a smoothie worth blending over and over.


Scale

Ingredients

  • 1 cup fresh spinach
  • 1 cup almond milk
  • 1 cup strawberries
  • ½ cup mango

Instructions

  1. Place spinach and almond milk in blender.
  2. Puree until smooth.
  3. Add remaining fruit and blend again.

Notes

Use at least one frozen fruit to make the smoothie cold or serve over ice.

Keywords: strawberry mango smoothie, green smoothie, vegan smoothie, mango smoothie

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COMMENTS
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  1. Jackie Ray says:

    It was a bit thicker than I enjoy but my family loved the taste and so did I!

  2. Toya says:

    The strawberries made it a bit too tart for my liking (maybe they weren’t sweet enough) but the smoothie still gets a pass since it’s super healthy!

  3. Lindy Lincicome says:

    This one was delicious! I added a little protein powder to make it a meal.

  4. Lori says:

    I added peppermint, which I think tastes great with both mango and strawberries. I also had this for a light lunch so I added chia and MCT oil, too.
    Blended at home and took it to work, sipping as I’m typing. It’ still thick and creamy. Cold, too, since it’s been in the fridge.

  5. Josie Martiniello says:

    One of the best smoothies – the strawberries and mango are a delight!!! My husband loved it!

  6. Linda says:

    A little thick but if you substitute a quarter to a half of the almond milk with water it really smooths out nicely. The strawberry flavor really comes through.

  7. Marguerite C says:

    This one didn’t taste so good to me. I don’t usually care for so many strawberries in my smoothie. I doctored it with about 1/3 banana and more spinach (1+ cups). Then it was very good.

  8. Chris Miller says:

    Very fresh and delicious!

  9. Abby K says:

    This smoothie was very refreshing. I’m trying to increase my protein intake so I added pea protein powder. I notice this smoothie I had to add more liquid to it which made a bit more than 2 servings. I shared with my toddler (without the protein powder for him). Maybe I need to leave the fruits in the refrigerator overnight or soak it longer in the liquid.

  10. JT says:

    This one was just a little bland but still drinkable. Definitely need to thaw out the frozen fruit or this on gets a little to thick.

  11. A says:

    Really liked yesterday’s smoothie, but was not a huge fan of today’s! I used frozen strawberries and mango and it made the smoothie very thick and icy. Excited to try again tomorrow!

  12. Marie says:

    It was a little bland, but I think my strawberries needed to be sweeter.

  13. Rebecca C Browne says:

    Tastes great. Color leaves a little to be desired. And so very good for you.

    #simplegreensmiothie

  14. Tracy says:

    This recipe appears to be dependent upon the sweetness of the strawberries being used. In my case, they were not very sweet and it made a difference – almost a bitter result. I appreciate the change up using almond milk to create some creaminess in texture; however, I might make this one in the future with coconut water.

  15. Melinda N says:

    Loved this one – even my 7 year old son – who typically will not eat/drink anything green asked to try this one today and he liked it 🙂 Then I added chia and avocado to make it a meal replacement.

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