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Tropical Smoothie Bowl

  • Author: Jen Hansard
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 1 smoothie 1x
  • Category: Smoothie
  • Method: Blending
  • Cuisine: American
  • Diet: Vegan


Indulge a little with this plant-based tropical smoothie bowl. It’s loaded with fresh fruits to nourish your body and hydrate your skin. 



  • 1 orange, peeled
  • 1 1/2 cups frozen strawberries, slightly thawed
  • 1/2 cup frozen mango, slightly thawed

Topping Suggestions

  • blueberries
  • raspberries
  • shredded coconut
  • strawberries
  • kiwi
  • bee pollan
  • granola


  1. Place orange in blender followed by the frozen strawberries and mango.
  2. Blend, stopping to scrape down sides, until smooth. The texture should be similar to soft serve ice cream.
  3. Transfer to a bowl and top with desired toppings.


  • Nutrition information does not include fruit and other toppings, only the smoothie bowl itself.

Keywords: smoothie bowl, strawberry mango smoothie