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a wooden spoon with solid coconut oil sitting in it.

Coconut Oil Benefits

Glass mugs with pumpkin smoothie topped with pumpkin pie spice next to a mug of pumpkin puree and a jar of spice.

Healthy Pumpkin Smoothie

Carrot Tops Smoothie

oven roasted spaghetti squash topped with olives, vegan parmesan, kale and artichokes on a white platter with sliced lemons.

Oven Roasted Spaghetti Squash

platter of fall salad featuring a bed of mixed greens topped with sliced apples, pears, candied pecans, dried cherries and a vinaigrette.

Festive Fall Salad

maple pumpkin fall smoothie in a glass mug with a paper straw on top of cheese cloth and a stack of antique books.

Maple Pumpkin Fall Smoothie

fresh fennel on a wooden cutting board next to a paring knife with a red handle.

How to Cut Fennel

green smoothie in a glass jar next to green ingredients and a bottle of mct oil.

MCT Oil vs Coconut Oil

white woman using a vitamix blender to make a green smoothie in a kitchen.

How to Clean a Blender

Curry roasted chickpeas in a serving bowl on a white table.

Curry Roasted Chickpeas Snack

outdoor table full of whole food plant-based recipes and people ready to eat in evening.

50 Whole Food Plant-Based Recipes

Green clear skin smoothie in a mason jar with a paper straw, on a counter with avocado, pineapple and spinach.

Clear Skin Smoothie

chopping a whole purple cabbage with a black chef's knife.

25 Gluten-Free Dinners

wooden circle tray full of white bowls with fresh ingredients for vegetarian Mediterranean recipes.

11 Vegetarian Mediterranean Recipes

ceramic plate of boiled edamame.

How to Make Edamame

partially cut leek on a wooden cutting board next to a chef's knife.

How to Cut Leeks

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