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Instruction guide on making detox water for cleanse and weight loss

How to make detox water


  • Author: Jen Hansard
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 4 cups 1x
  • Diet: Vegan

Description

Up your water consumption with this simple, tasty detox water recipe that helps fight belly bloat.


Ingredients

Scale
  • 4 cups filtered water*
  • 1 grapefruit
  • 3 rosemary sprigs, 3-4″ long

Instructions

1. Thoroughly wash and rinse the grapefruit, then cut into chunks or slices. Leave the skin on for extra nutrients. Add the grapefruit to a pitcher or into separate drinking containers.

2. Press the rosemary gently between fingers or palms of your hands to help release the natural oils. Place rosemary in the pitcher or drinking containers.

3. Fill with water and place in the refrigerator for at least 15 minutes, yet feel free to leave for up to 48 hours. If you’re using sparkling water, keep in mind that the sparkling quality will wear off with time.

Notes

*Can use sparkling water in place of filtered tap water for an extra bit of zing!

  • Category: Beverage
  • Method: Stirring
  • Cuisine: American

Keywords: fruit infused detox water