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Home | Fitness

Fitness

Food is the fuel for a workout–which is why we have a whole fitness food collection. These recipes will sustain you through a tough run or weight repeats and still be light and gentle on your body.

outdoor table full of whole food plant-based recipes and people ready to eat in evening.

50 Whole Food Plant-Based Recipes

healthy snacks for weight loss including apple rings with nut butter and fruit toppings.

26 Healthy Snacks for Weight Loss

post workout smoothie with water bottle and running shoes.

Post-Workout Smoothie

Gray bowl of Sweet Potato Noodles topped with fresh herbs, vegan coleslaw, and whole strawberries.

Sweet Potato Noodles with Creamy Almond Butter Sauce

Glass of a delicious chocolate weight loss shake for a healthy breakfast smoothie.

Chocolate Weight Loss Shake

Green pre-workout smoothie in a glass jar surrounded by fresh spinach, bananas, peaches, and pineapple, perfect for a pre-workout smoothie recipe.

Healthy Pre-Workout Smoothie

homemade protein shake in glass with glass straw.

28 Healthy Protein Shakes

A pineapple ginger smoothie in glass jar with a straw.

Pineapple Ginger Smoothie

anti-inflammatory blender bombs on a white plate.

Turmeric Blender Bomb

2 different types of homemade granola bars for healthy workout snacks.

20+ Healthy Workout Snacks

Glass with healthy vanilla protein shake recipe in it.

Healthy Vanilla Protein Shake

Mixed berry smoothie in a glass jar with a paper straw, next to a container of fresh mixed berries.

Healthy Mixed Berry Smoothie

adrenal fatigue diet smoothie

Adrenal Fatigue Diet Smoothie

Two jars of creamy blackberry smoothie.

Creamy Blackberry Smoothie

strawberry watermelon smoothie in a glass mug with a paper straw.

Strawberry Watermelon Smoothie

A creamy almond milk smoothie with blueberries and a strawberry on top

Berry Almond Milk Smoothie

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