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Home / Fitness

Fitness

Food is the fuel for a workout–which is why we have a whole fitness food collection. These recipes will sustain you through a tough run or weight repeats and still be light and gentle on your body.

outdoor table full of whole food plant-based recipes and people ready to eat in evening.

50 Whole Food Plant-Based Recipes

healthy snacks for weight loss including apple rings with nut butter and fruit toppings.

26 Healthy Snacks for Weight Loss

Workout smoothie with antioxidants and superfoods.

Post-Workout Smoothie

Gray bowl of Sweet Potato Noodles topped with fresh herbs, vegan coleslaw, and whole strawberries.

Savory Sweet Potato Noodles

Glass of a delicious chocolate weight loss shake with a pink straw and a black and white striped straw on a light, woodgrain countertop.

Chocolate Weight Loss Shake

Green pre-workout smoothie in a glass jar surrounded by fresh spinach, bananas, peaches, and pineapple, perfect for a pre-workout smoothie recipe.

Healthy Pre-Workout Smoothie

homemade protein shake in glass with glass straw.

28 Healthy Protein Shakes

pineapple ginger smoothie in glass jar with blue and white striped paper straw.

Pineapple Ginger Smoothie

anti-inflammatory blender bombs on a white plate.

Turmeric Blender Bomb

2 different types of homemade granola bars for healthy workout snacks.

20+ Healthy Workout Snacks

blender container pouring vanilla protein shake into glass on kitchen counter.

Vanilla Protein Shake

Mixed berry smoothie in a glass jar with a paper straw, next to a container of fresh mixed berries.

Healthy Mixed Berry Smoothie

adrenal fatigue diet smoothie

Adrenal Fatigue Diet Smoothie

blackberry smoothie

Creamy Blackberry Smoothie

strawberry watermelon smoothie in a glass mug with a paper straw.

Strawberry Watermelon Smoothie

almond milk smoothie

Almond Milk Smoothie

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