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I’m Jen Hansard, mom of two, ultra runner and lover of green smoothies, coffee & tacos. I took my family's health into my own hands while broke and without health insurance...and have helped 1 million+ other families along the way.

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Rainbow Love: A Tasty Smoothie Bowl Recipe


Taste the real rainbow! Even the pickiest of picky eaters will fall in love with this vitamin C-packed smoothie bowl recipe!

Rainbow Love Green Smoothie Bowl Recipe | SimpleGreenSmoothies.com

The gorgeous deep purple color, thanks to the blueberries, is a favorite of many. Those tiny blueberries are jam-packed with antioxidants and contain 14 percent of the suggested daily amount of fiber in just 1 cup! Eating the rainbow never tasted so healthy and delicious!

This thick and creamy smoothie bowl recipe is a tasty treat featured in our book,  Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight, Gain Energy & Feel Great in Your Body! We’re so pumped to share this with you because we have a whole chapter dedicated to green smoothie bowls in the book. If you ever feel like shaking up your green smoothie routine, then smoothie bowls are the way to go!

Simple Green Smoothies Book | Jen Hansard + Jadah Sellner

But until you can get the book in your hands (in stores and online now), you can make your own smoothie bowl creation by simply decreasing the amounts of liquids in your favorite green smoothie recipes. Just make sure to use as many frozen fruits as possible to create the perfect smoothie bowl texture. One of our favorite things about a smoothie bowl is all the fun toppings you can pile on it—fresh fruit, nuts, granola, chia seeds, cacao nibs, you name it! Bon appétit!

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Rainbow Love Green Smoothie Bowl Recipe | SimpleGreenSmoothies.com

RAINBOW LOVE

  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 2 1x
  • Category: Breakfast, Drinks

Description

Taste the real rainbow! Even the pickiest of picky smoothie drinkers will fall in love with this vitamin C-packed recipe! This deep purple smoothie bowl (thanks to the blueberries) will be loved by all ages. And the tiny blueberries are packed with antioxidants that contain 14 percent of the suggested daily amount of fiber in just 1 cup!


Scale

Ingredients

  • 2 cups spinach
  • 2 oranges (peeled)
  • 1 cup strawberries*
  • 1 cup blueberries*
  • 1 large banana*

Instructions

  1. Blend the spinach and oranges until smooth.
  2. Add the strawberries, blueberries, and banana and blend again.

Notes

*Use at least one frozen fruit to chill down your smoothie bowl. Tip: Use freshly chopped strawberries, blueberries, and banana for a textured, colorful topping.

We want to know:

Do you have a favorite smoothie bowl recipe? If you do, share it with us in the comments below. We’d love to hear your favorite toppings too. We always love hearing from you!

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  1. Lisa Karnish

    September 14th, 2015 at 3:55 pm

    The book can not come out soon enough! My tail is wagging!

  2. SGS Rawkstar

    September 14th, 2015 at 6:49 pm

    Hi Lisa,

    We feel the same!! I was walking around Barnes + Noble today so excited to see it on shelves in a few weeks!

    Cheers,
    Amanda, SGS Rawkstar

  3. Jennifer W

    September 20th, 2015 at 5:48 pm

    I’m excited to hear about your new book and the expansion into dinner recipes. I really enjoyed the July smoothie challenge! However, I’ve fallen off the green smoothie “wagon” with the back to school hustle and bustle. So….Hooray October Challenge!! Will I automatically be part of the new challenge or do I need to sign up again?

  4. SGS Rawkstar

    September 21st, 2015 at 6:35 pm

    Hi Jennifer,

    Yay! Time to get back on the wagon! And we’ve made it as easy as possible for you – if you were part of our July challenge no need to sign up again, our first week’s recipes will be in your inbox this Thursday!

    Thanks for blendin’ with us! 🙂

  5. Angie

    January 9th, 2016 at 10:18 am

    Love, love, love the smoothie bowl!! Used the original recipe and threw in just a little coconut. Going to play with the recipe some and tweet it. Thanks so much.

  6. SGS Rawkstar

    January 11th, 2016 at 5:38 pm

    Hi Angie,

    YAY! Thanks for sharing the smoothie bowl love. Check out these tips here to turn any of our recipes into a delicious smoothie bowl…

    https://simplegreensmoothies.com/green-smoothie-recipes/guilt-free-desserts

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