Free Green Smoothie Challenge

Start eating better with our favorite daily habit to boost energy levels, improve gut health & kickstart weight loss, naturally.

cHallenge is March 11-17, 2024

Top-Rated Smoothies


Healthy breakfast Ideas

My Go-To Natural Remedies

 I’ve learned the power of natural healing with my own family— these recipes are what I use in my household.

Meal Replacement Smoothies

I like to have a daily meal replacement smoothie, packed with a variety of essential nutrients, like protein, healthy fats and complex carbohydrates.

Free Meal Plans

Try my free meal plans with plant-based recipes + a grocery list to make eating healthy simple.

All-time Favorite Recipes

Plant-Based Dinners

Give Meatless Monday a chance with these tasty plant-based dinner recipes.